5.0 km | 00:32:07 | 06:24/km日期: 2017-01-12 19:41 - 卡路里: 387 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94%
Pace: 04'51" / 05'59" / 06'26" / 06'22" / 06'25" / 30'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'35" (+00'34") | 1000 / 2000 |
| 3 | | 06'26" (+00'25") | 1000 / 3000 |
| 4 | | 06'22" (+00'21") | 1000 / 4000 |
| 5 | | 06'25" (+00'24") | 1000 / 5000 |
| 6 | | 09'25" (+03'24") | 5 / 5005 |
| 7 | | 19'26" (+13'25") | 4 / 5009 |
| 8 | | 01:05'51" (+59'50") | 0 / 5010 |
| 9 | | 46'44" (+40'43") | 0 / 5011 |
| 10 | | 15'21" (+09'20") | 3 / 5014 |
1月累積里程 : 52.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'59" | 00:10'50" |
| 3 | 06'26" | 00:17'16" |
| 4 | 06'22" | 00:23'38" |
| 5 | 06'25" | 00:30'03" |
| 5.0 | 30'01" | 00:30'29" |
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