10.0 km | 00:54:29 | 05:26/km日期: 2017-01-10 19:53 - 卡路里: 540 Cal - 總步數: 10576 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'57" / 05'30" / 05'25" / 05'20" / 05'35" / 05'20" / 05'29" / 05'21" / 05'18" / 05'09" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'48") | 1004 / 1004 | 186 / 90 |
2 | | 05'30" (+00'23") | 1000 / 2004 | 193 / 93 |
3 | | 05'23" (+00'16") | 1004 / 3009 | 193 / 95 |
4 | | 05'23" (+00'16") | 1004 / 4013 | 194 / 95 |
5 | | 05'32" (+00'25") | 991 / 5005 | 193 / 93 |
6 | | 05'23" (+00'16") | 1003 / 6008 | 195 / 94 |
7 | | 05'25" (+00'18") | 996 / 7005 | 194 / 94 |
8 | | 05'22" (+00'15") | 996 / 8001 | 197 / 94 |
9 | | 05'19" (+00'12") | 1003 / 9004 | 194 / 96 |
10 | | 05'07" | 995 / 10000 | 199 / 97 |
11 | | 07'22" (+02'15") | 11 / 10011 | 192 / 70 |
1月累積里程 : 160.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'30" | 00:11'27" |
3 | 05'25" | 00:16'52" |
4 | 05'20" | 00:22'12" |
5 | 05'35" | 00:27'47" |
6 | 05'20" | 00:33'07" |
7 | 05'29" | 00:38'36" |
8 | 05'21" | 00:43'57" |
9 | 05'18" | 00:49'15" |
10 | 05'09" | 00:54'24" |
10.0 | 07'03" | 00:54'29" |