11.1 km | 01:11:14 | 06:24/km日期: 2017-01-18 09:12 - 地點: tko - 天氣: 18C - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 71%
Pace: 06'17" / 05'19" / 05'50" / 06'29" / 06'55" / 06'25" / 06'15" / 06'54" / 06'33" / 06'36" / 07'00" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'57") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'50" (+00'31") | 1000 / 3000 |
| 4 | | 06'29" (+01'10") | 1000 / 4000 |
| 5 | | 06'54" (+01'35") | 1000 / 5000 |
| 6 | | 06'24" (+01'05") | 1000 / 6000 |
| 7 | | 06'15" (+00'56") | 1000 / 7000 |
| 8 | | 06'54" (+01'35") | 1000 / 8000 |
| 9 | | 06'33" (+01'14") | 1000 / 9000 |
| 10 | | 06'35" (+01'16") | 1000 / 10000 |
| 11 | | 06'59" (+01'40") | 1000 / 11000 |
| 12 | | 06'17" (+00'58") | 110 / 11110 |
1月累積里程 :
98.68 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'19" | 00:11'36" |
| 3 | 05'50" | 00:17'26" |
| 4 | 06'29" | 00:23'55" |
| 5 | 06'55" | 00:30'50" |
| 6 | 06'25" | 00:37'15" |
| 7 | 06'15" | 00:43'30" |
| 8 | 06'54" | 00:50'24" |
| 9 | 06'33" | 00:56'57" |
| 10 | 06'36" | 01:03'33" |
| 11 | 07'00" | 01:10'33" |
| 11.1 | 06'20" | 01:11'15" |
展開計圈分析
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