35.5 km | 03:12:47 | 05:25/km日期: 2017-01-15 07:43 - 總爬升: 203 m - 卡路里: 2204 Cal - 總步數: 33966 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 73%
Pace: 05'25" / 05'27" / 05'27" / 05'24" / 05'43" / 05'24" / 05'21" / 05'28" / 05'27" / 05'29" / 05'25" / 05'30" / 05'39" / 05'40" / 05'37" / 05'31" / 05'39" / 05'23" / 05'13" / 05'20" / 05'14" / 05'18" / 05'28" / 05'12" / 05'20" / 05'23" / 05'22" / 05'21" / 05'15" / 05'31" / 05'12" / 05'18" / 05'12" / 05'15" / 05'01" / 07'49" /
1月累積里程 : 250.83 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'27" | 00:10'52" |
| 3 | 05'27" | 00:16'19" |
| 4 | 05'24" | 00:21'43" |
| 5 | 05'43" | 00:27'26" |
| 6 | 05'24" | 00:32'50" |
| 7 | 05'21" | 00:38'11" |
| 8 | 05'28" | 00:43'39" |
| 9 | 05'27" | 00:49'06" |
| 10 | 05'29" | 00:54'35" |
| 11 | 05'25" | 01:00'00" |
| 12 | 05'30" | 01:05'30" |
| 13 | 05'39" | 01:11'09" |
| 14 | 05'40" | 01:16'49" |
| 15 | 05'37" | 01:22'26" |
| 16 | 05'31" | 01:27'57" |
| 17 | 05'39" | 01:33'36" |
| 18 | 05'23" | 01:38'59" |
| 19 | 05'13" | 01:44'12" |
| 20 | 05'20" | 01:49'32" |
| 21 | 05'14" | 01:54'46" |
| 22 | 05'18" | 02:00'04" |
| 23 | 05'28" | 02:05'32" |
| 24 | 05'12" | 02:10'44" |
| 25 | 05'20" | 02:16'04" |
| 26 | 05'23" | 02:21'27" |
| 27 | 05'22" | 02:26'49" |
| 28 | 05'21" | 02:32'10" |
| 29 | 05'15" | 02:37'25" |
| 30 | 05'31" | 02:42'56" |
| 31 | 05'12" | 02:48'08" |
| 32 | 05'18" | 02:53'26" |
| 33 | 05'12" | 02:58'38" |
| 34 | 05'15" | 03:03'53" |
| 35 | 05'01" | 03:08'54" |
| 35.5 | 07'49" | 03:12'47" |
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