10.5 km | 00:58:05 | 05:33/km日期: 2017-01-27 07:22 - 總爬升: 112 m - 地點: 我家門前 - 天氣: 好 - 卡路里: 650 Cal - 溫度: 14°C - 濕度: 86%
Pace: 05'59" / 05'52" / 05'51" / 05'43" / 05'21" / 05'15" / 05'28" / 05'24" / 05'27" / 05'17" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'44") | 1006 / 1006 |
| 2 | | 05'51" (+00'37") | 1009 / 2015 |
| 3 | | 05'50" (+00'36") | 992 / 3008 |
| 4 | | 05'41" (+00'27") | 1014 / 4022 |
| 5 | | 05'21" (+00'07") | 1010 / 5033 |
| 6 | | 05'16" (+00'02") | 1002 / 6036 |
| 7 | | 05'27" (+00'13") | 999 / 7036 |
| 8 | | 05'21" (+00'07") | 1005 / 8041 |
| 9 | | 05'31" (+00'17") | 1002 / 9044 |
| 10 | | 05'14" | 1012 / 10057 |
| 11 | | 04'46" | 460 / 10517 |
1月累積里程 :
202.98 km 
asics TARTHERZEAL 3 累積 :
1246.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'51" | 00:17'42" |
| 4 | 05'43" | 00:23'25" |
| 5 | 05'21" | 00:28'46" |
| 6 | 05'15" | 00:34'01" |
| 7 | 05'28" | 00:39'29" |
| 8 | 05'24" | 00:44'53" |
| 9 | 05'27" | 00:50'20" |
| 10 | 05'17" | 00:55'37" |
| 10.5 | 05'25" | 00:58'05" |
展開計圈分析
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