10.1 km | 00:57:10 | 05:38/km日期: 2013-10-14 06:30 - 地點: 竹南運動公園 - 卡路里: 501 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'21" / 05'12" / 06'44" / 06'21" / 06'02" / 06'01" / 06'00" / 05'24" / 04'49" / 04'41" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'30") | 1007 / 1007 |
| 2 | | 05'15" (+00'27") | 1013 / 2020 |
| 3 | | 06'43" (+01'55") | 1000 / 3021 |
| 4 | | 06'20" (+01'32") | 1007 / 4028 |
| 5 | | 06'02" (+01'14") | 999 / 5027 |
| 6 | | 06'00" (+01'12") | 1007 / 6035 |
| 7 | | 05'59" (+01'11") | 1013 / 7049 |
| 8 | | 05'21" (+00'33") | 998 / 8047 |
| 9 | | 04'48" | 1006 / 9054 |
| 10 | | 04'41" | 1003 / 10057 |
10月累積里程 :
251.60 km 
Adidas Adizero Ace 4 累積 :
1338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'12" | 00:10'33" |
| 3 | 06'44" | 00:17'17" |
| 4 | 06'21" | 00:23'38" |
| 5 | 06'02" | 00:29'40" |
| 6 | 06'01" | 00:35'41" |
| 7 | 06'00" | 00:41'41" |
| 8 | 05'24" | 00:47'05" |
| 9 | 04'49" | 00:51'54" |
| 10 | 04'41" | 00:56'35" |
| 10.1 | 04'42" | 00:57'10" |
展開計圈分析
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