11.0 km | 00:57:59 | 05:15/km日期: 2017-01-19 19:58 - 卡路里: 618 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 78%
Pace: 06'02" / 05'28" / 05'08" / 05'12" / 05'04" / 05'09" / 05'20" / 05'13" / 05'13" / 05'03" / 05'00" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'02") | 1000 / 1000 |
2 | | 05'27" (+00'27") | 1000 / 2000 |
3 | | 05'08" (+00'08") | 1000 / 3000 |
4 | | 05'11" (+00'11") | 1000 / 4000 |
5 | | 05'04" (+00'04") | 1000 / 5000 |
6 | | 05'08" (+00'08") | 1000 / 6000 |
7 | | 05'20" (+00'20") | 1000 / 7000 |
8 | | 05'12" (+00'12") | 1000 / 8000 |
9 | | 05'12" (+00'12") | 1000 / 9000 |
10 | | 05'02" (+00'02") | 1000 / 10000 |
11 | | 05'00" | 1000 / 11000 |
12 | | 05'29" (+00'29") | 21 / 11021 |
1月累積里程 :
106.73 km Mizuno Wave Rider18(Orange) 累積 :
1633.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'28" | 00:11'30" |
3 | 05'08" | 00:16'38" |
4 | 05'12" | 00:21'50" |
5 | 05'04" | 00:26'54" |
6 | 05'09" | 00:32'03" |
7 | 05'20" | 00:37'23" |
8 | 05'13" | 00:42'36" |
9 | 05'13" | 00:47'49" |
10 | 05'03" | 00:52'52" |
11 | 05'00" | 00:57'52" |
11.0 | 05'30" | 00:57'59" |