6.1 km | 00:56:50 | 09:16/km日期: 2017-01-22 06:42 - 總爬升: 101 m - 卡路里: 364 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 57%
Pace: 08'44" / 07'59" / 08'29" / 09'24" / 11'10" / 09'29" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+00'44") | 1000 / 1000 |
2 | | 07'59" | 1000 / 2000 |
3 | | 08'29" (+00'30") | 1000 / 3000 |
4 | | 09'23" (+01'24") | 1000 / 4000 |
5 | | 11'09" (+03'10") | 1000 / 5000 |
6 | | 09'29" (+01'30") | 1000 / 6000 |
7 | | 12'42" (+04'43") | 124 / 6124 |
1月累積里程 : 26.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 07'59" | 00:16'43" |
3 | 08'29" | 00:25'12" |
4 | 09'24" | 00:34'36" |
5 | 11'10" | 00:45'46" |
6 | 09'29" | 00:55'15" |
6.1 | 12'40" | 00:56'50" |