14.3 km | 02:17:16 | 09:37/km日期: 2017-01-23 06:54 - 總爬升: 182 m - 地點: 基隆 - 天氣: 陰 - 卡路里: 800 Cal - 溫度: 14°C - 濕度: 72%
Pace: 07'05" / 07'18" / 08'32" / 06'43" / 09'20" / 08'08" / 11'40" / 07'34" / 08'24" / 08'14" / 13'05" / 10'22" / 10'52" / 17'35" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'14") | 996 / 996 |
| 2 | | 07'22" (+00'37") | 1004 / 2001 |
| 3 | | 08'27" (+01'42") | 1007 / 3009 |
| 4 | | 06'45" | 992 / 4001 |
| 5 | | 09'15" (+02'30") | 1008 / 5010 |
| 6 | | 08'07" (+01'22") | 1000 / 6010 |
| 7 | | 11'38" (+04'53") | 1001 / 7012 |
| 8 | | 07'35" (+00'50") | 997 / 8009 |
| 9 | | 08'28" (+01'43") | 1005 / 9015 |
| 10 | | 08'12" (+01'27") | 1006 / 10021 |
| 11 | | 13'09" (+06'24") | 994 / 11016 |
| 12 | | 10'20" (+03'35") | 1011 / 12028 |
| 13 | | 10'46" (+04'01") | 999 / 13027 |
| 14 | | 17'24" (+10'39") | 1000 / 14028 |
| 15 | | 10'13" (+03'28") | 234 / 14263 |
1月累積里程 :
130.38 km 
MIZUNO wave rider 18 累積 :
953.1 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'18" | 00:14'23" |
| 3 | 08'32" | 00:22'55" |
| 4 | 06'43" | 00:29'38" |
| 5 | 09'20" | 00:38'58" |
| 6 | 08'08" | 00:47'06" |
| 7 | 11'40" | 00:58'46" |
| 8 | 07'34" | 01:06'20" |
| 9 | 08'24" | 01:14'44" |
| 10 | 08'14" | 01:22'58" |
| 11 | 13'05" | 01:36'03" |
| 12 | 10'22" | 01:46'25" |
| 13 | 10'52" | 01:57'17" |
| 14 | 17'35" | 02:14'52" |
| 14.3 | 09'07" | 02:17'16" |
展開計圈分析
留言 
