16.4 km | 02:03:18 | 07:32/km日期: 2017-01-24 19:37 - 總爬升: 327 m - 卡路里: 1016 Cal - 溫度: 17°C - 濕度: 33%
Pace: 17'36" / 06'31" / 06'53" / 07'15" / 08'44" / 05'57" / 08'47" / 05'22" / 12'08" / 06'35" / 05'15" / 05'49" / 05'30" / 06'19" / 05'19" / 05'08" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'31" (+12'21") | 997 / 997 |
| 2 | | 06'31" (+01'21") | 1030 / 2027 |
| 3 | | 06'51" (+01'41") | 1010 / 3038 |
| 4 | | 07'15" (+02'05") | 1004 / 4042 |
| 5 | | 08'44" (+03'34") | 1003 / 5046 |
| 6 | | 05'57" (+00'47") | 998 / 6045 |
| 7 | | 08'43" (+03'33") | 1007 / 7053 |
| 8 | | 05'19" (+00'09") | 1010 / 8063 |
| 9 | | 12'21" (+07'11") | 996 / 9060 |
| 10 | | 06'29" (+01'19") | 1003 / 10063 |
| 11 | | 05'10" | 1006 / 11070 |
| 12 | | 05'44" (+00'34") | 1031 / 12101 |
| 13 | | 05'36" (+00'26") | 999 / 13100 |
| 14 | | 06'16" (+01'06") | 994 / 14094 |
| 15 | | 05'22" (+00'12") | 1090 / 15184 |
| 16 | | 05'11" (+00'01") | 1132 / 16317 |
| 17 | | 06'42" (+01'32") | 359 / 16677 |
1月累積里程 : 198.26 km
Android - samsung SM-G900F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'36" | 00:17'36" |
| 2 | 06'31" | 00:24'07" |
| 3 | 06'53" | 00:31'00" |
| 4 | 07'15" | 00:38'15" |
| 5 | 08'44" | 00:46'59" |
| 6 | 05'57" | 00:52'56" |
| 7 | 08'47" | 01:01'43" |
| 8 | 05'22" | 01:07'05" |
| 9 | 12'08" | 01:19'13" |
| 10 | 06'35" | 01:25'48" |
| 11 | 05'15" | 01:31'03" |
| 12 | 05'49" | 01:36'52" |
| 13 | 05'30" | 01:42'22" |
| 14 | 06'19" | 01:48'41" |
| 15 | 05'19" | 01:54'00" |
| 16 | 05'08" | 01:59'08" |
| 16.4 | 11'34" | 02:03'18" |
展開計圈分析
留言 
