10.0 km | 00:57:19 | 05:42/km日期: 2017-01-24 16:29 - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 53
Pace: 06'05" / 05'47" / 05'37" / 05'41" / 05'49" / 05'39" / 05'36" / 05'20" / 05'49" / 05'44" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'42") | 1000 / 1000 |
| 2 | | 05'46" (+00'24") | 1000 / 2001 |
| 3 | | 05'37" (+00'15") | 1000 / 3002 |
| 4 | | 05'40" (+00'18") | 1000 / 4003 |
| 5 | | 05'48" (+00'26") | 1000 / 5004 |
| 6 | | 05'38" (+00'16") | 1000 / 6005 |
| 7 | | 05'35" (+00'13") | 1000 / 7006 |
| 8 | | 05'22" | 1000 / 8007 |
| 9 | | 05'45" (+00'23") | 1000 / 9008 |
| 10 | | 05'46" (+00'24") | 1000 / 10009 |
| 11 | | 07'58" (+02'36") | 17 / 10027 |
1月累積里程 :
149.59 km 
MIZUNO 紅色 累積 :
26.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'37" | 00:17'29" |
| 4 | 05'41" | 00:23'10" |
| 5 | 05'49" | 00:28'59" |
| 6 | 05'39" | 00:34'38" |
| 7 | 05'36" | 00:40'14" |
| 8 | 05'20" | 00:45'34" |
| 9 | 05'49" | 00:51'23" |
| 10 | 05'44" | 00:57'07" |
| 10.0 | 06'38" | 00:57'18" |
展開計圈分析
留言 
