11.0 km | 01:40:46 | 09:08/km日期: 2017-01-28 08:17 - 總爬升: 197 m - 卡路里: 615 Cal - 溫度: 17°C - 濕度: 71%
Pace: 13'32" / 06'23" / 07'05" / 15'07" / 08'24" / 13'10" / 07'02" / 08'18" / 06'31" / 06'50" / 08'06" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'31" (+07'06") | 993 / 993 |
2 | | 06'25" | 1007 / 2001 |
3 | | 07'02" (+00'37") | 1006 / 3007 |
4 | | 15'09" (+08'44") | 990 / 3998 |
5 | | 08'26" (+02'01") | 1005 / 5004 |
6 | | 13'04" (+06'39") | 1013 / 6018 |
7 | | 07'01" (+00'36") | 1000 / 7018 |
8 | | 08'16" (+01'51") | 1004 / 8023 |
9 | | 06'28" (+00'03") | 1003 / 9026 |
10 | | 06'50" (+00'25") | 998 / 10024 |
11 | | 08'05" (+01'40") | 999 / 11023 |
12 | | 07'51" (+01'26") | 29 / 11053 |
1月累積里程 :
162.63 km MIZUNO WAVE HITOGAMI 累積 :
1099.8 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'32" | 00:13'32" |
2 | 06'23" | 00:19'55" |
3 | 07'05" | 00:27'00" |
4 | 15'07" | 00:42'07" |
5 | 08'24" | 00:50'31" |
6 | 13'10" | 01:03'41" |
7 | 07'02" | 01:10'43" |
8 | 08'18" | 01:19'01" |
9 | 06'31" | 01:25'32" |
10 | 06'50" | 01:32'22" |
11 | 08'06" | 01:40'28" |
11.0 | 10'00" | 01:40'46" |