21.1 km | 02:28:22 | 07:01/km日期: 2017-02-03 18:52 - 總爬升: 325 m - 卡路里: 1116 Cal - 總步數: 25488 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 70%
Pace: 06'31" / 06'38" / 06'37" / 06'30" / 06'35" / 05'53" / 06'27" / 06'18" / 07'18" / 07'14" / 07'49" / 07'09" / 06'25" / 06'49" / 07'08" / 06'58" / 06'55" / 07'43" / 07'36" / 06'46" / 07'06" / 30'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'03") | 1002 / 1002 | 172 / 89 |
| 2 | | 06'37" (+00'11") | 1007 / 2010 | 175 / 85 |
| 3 | | 06'34" (+00'08") | 1011 / 3022 | 172 / 88 |
| 4 | | 06'26" | 1004 / 4027 | 174 / 89 |
| 5 | | 06'31" (+00'05") | 1000 / 5027 | 176 / 86 |
| 6 | | 06'36" (+00'10") | 1001 / 6029 | 173 / 87 |
| 7 | | 06'41" (+00'15") | 1003 / 7032 | 176 / 84 |
| 8 | | 06'43" (+00'17") | 1000 / 8032 | 175 / 84 |
| 9 | | 07'36" (+01'10") | 1004 / 9037 | 164 / 79 |
| 10 | | 07'28" (+01'02") | 1003 / 10040 | 159 / 83 |
| 11 | | 07'32" (+01'06") | 1006 / 11046 | 157 / 84 |
| 12 | | 07'09" (+00'43") | 1007 / 12054 | 170 / 81 |
| 13 | | 06'56" (+00'30") | 1006 / 13060 | 176 / 81 |
| 14 | | 06'50" (+00'24") | 1007 / 14068 | 178 / 81 |
| 15 | | 07'02" (+00'36") | 1003 / 15071 | 176 / 80 |
| 16 | | 06'57" (+00'31") | 1009 / 16080 | 176 / 81 |
| 17 | | 06'53" (+00'27") | 1005 / 17086 | 179 / 80 |
| 18 | | 07'42" (+01'16") | 1009 / 18095 | 164 / 78 |
| 19 | | 07'35" (+01'09") | 1000 / 19095 | 157 / 83 |
| 20 | | 06'57" (+00'31") | 1002 / 20097 | 174 / 82 |
| 21 | | 07'13" (+00'47") | 1005 / 21103 | 180 / 76 |
| 22 | | 07'23" (+00'57") | 130 / 21234 | 173 / 77 |
2月累積里程 :
89.27 km 
ASICS SKYSENSOR JAPAN 累積 :
539.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'38" | 00:13'09" |
| 3 | 06'37" | 00:19'46" |
| 4 | 06'30" | 00:26'16" |
| 5 | 06'35" | 00:32'51" |
| 6 | 05'53" | 00:38'44" |
| 7 | 06'27" | 00:45'11" |
| 8 | 06'18" | 00:51'29" |
| 9 | 07'18" | 00:58'47" |
| 10 | 07'14" | 01:06'01" |
| 11 | 07'49" | 01:13'50" |
| 12 | 07'09" | 01:20'59" |
| 13 | 06'25" | 01:27'24" |
| 14 | 06'49" | 01:34'13" |
| 15 | 07'08" | 01:41'21" |
| 16 | 06'58" | 01:48'19" |
| 17 | 06'55" | 01:55'14" |
| 18 | 07'43" | 02:02'57" |
| 19 | 07'36" | 02:10'33" |
| 20 | 06'46" | 02:17'19" |
| 21 | 07'06" | 02:24'25" |
| 21.1 | 30'11" | 02:28'22" |
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