11.0 km | 01:16:17 | 06:55/km日期: 2017-02-01 15:25 - 總爬升: 205 m - 卡路里: 823 Cal - 溫度: 23°C - 濕度: 53%
Pace: 06'34" / 07'43" / 05'52" / 06'31" / 06'25" / 07'06" / 07'56" / 07'02" / 06'45" / 06'50" / 07'20" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'39") | 992 / 992 |
| 2 | | 07'46" (+01'57") | 1010 / 2002 |
| 3 | | 05'49" | 995 / 2998 |
| 4 | | 06'31" (+00'42") | 1008 / 4007 |
| 5 | | 06'27" (+00'38") | 993 / 5000 |
| 6 | | 07'01" (+01'12") | 1010 / 6011 |
| 7 | | 08'00" (+02'11") | 990 / 7001 |
| 8 | | 07'04" (+01'15") | 1015 / 8017 |
| 9 | | 06'41" (+00'52") | 999 / 9016 |
| 10 | | 06'47" (+00'58") | 994 / 10011 |
| 11 | | 07'21" (+01'32") | 1011 / 11023 |
新的月份開始，順便來東海試跑新鞋，胖子專用，夠軟Q
2月累積里程 :
86.02 km 
ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'43" | 00:14'17" |
| 3 | 05'52" | 00:20'09" |
| 4 | 06'31" | 00:26'40" |
| 5 | 06'25" | 00:33'05" |
| 6 | 07'06" | 00:40'11" |
| 7 | 07'56" | 00:48'07" |
| 8 | 07'02" | 00:55'09" |
| 9 | 06'45" | 01:01'54" |
| 10 | 06'50" | 01:08'44" |
| 11 | 07'20" | 01:16'04" |
| 11.0 | 10'50" | 01:16'17" |
展開計圈分析
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