13.0 km | 01:31:04 | 06:59/km日期: 2016-12-24 20:53 - 卡路里: 703 Cal - 總步數: 16514 - 平均步頻: 181 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 73%
Pace: 07'46" / 07'04" / 06'46" / 06'30" / 06'23" / 05'55" / 05'29" / 05'15" / 05'18" / 05'30" / 09'53" / 08'45" / 09'35" / 50'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+02'30") | 1003 / 1003 | 175 / 73 |
| 2 | | 07'03" (+01'49") | 1001 / 2005 | 178 / 79 |
| 3 | | 06'46" (+01'32") | 1000 / 3005 | 180 / 82 |
| 4 | | 06'28" (+01'14") | 1004 / 4009 | 182 / 84 |
| 5 | | 06'22" (+01'08") | 1000 / 5009 | 184 / 84 |
| 6 | | 05'56" (+00'42") | 1002 / 6012 | 189 / 88 |
| 7 | | 05'26" (+00'12") | 1006 / 7018 | 193 / 94 |
| 8 | | 05'14" | 1002 / 8021 | 195 / 97 |
| 9 | | 05'17" (+00'03") | 1002 / 9024 | 196 / 96 |
| 10 | | 05'35" (+00'21") | 1005 / 10029 | 194 / 92 |
| 11 | | 09'58" (+04'44") | 1006 / 11036 | 172 / 58 |
| 12 | | 09'09" (+03'55") | 1002 / 12039 | 172 / 63 |
| 13 | | 09'30" (+04'16") | 1000 / 13039 | 170 / 61 |
12月累積里程 : 92.36 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'04" | 00:14'50" |
| 3 | 06'46" | 00:21'36" |
| 4 | 06'30" | 00:28'06" |
| 5 | 06'23" | 00:34'29" |
| 6 | 05'55" | 00:40'24" |
| 7 | 05'29" | 00:45'53" |
| 8 | 05'15" | 00:51'08" |
| 9 | 05'18" | 00:56'26" |
| 10 | 05'30" | 01:01'56" |
| 11 | 09'53" | 01:11'49" |
| 12 | 08'45" | 01:20'34" |
| 13 | 09'35" | 01:30'09" |
| 13.0 | 49'32" | 01:31'04" |
留言 
展開計圈分析
