10.0 km | 00:47:42 | 04:45/km日期: 2017-02-03 20:42 - 卡路里: 540 Cal - 總步數: 9070 - 平均步頻: 190 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 78
Pace: 05'02" / 04'37" / 05'00" / 04'50" / 04'36" / 04'34" / 04'37" / 04'39" / 04'47" / 04'52" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'28") | 1002 / 1002 | 174 / 114 |
2 | | 04'35" (+00'02") | 1006 / 2009 | 185 / 117 |
3 | | 04'59" (+00'26") | 1001 / 3010 | 183 / 109 |
4 | | 04'47" (+00'14") | 1007 / 4018 | 189 / 110 |
5 | | 04'35" (+00'02") | 1002 / 5020 | 193 / 112 |
6 | | 04'33" | 1001 / 6022 | 194 / 113 |
7 | | 04'37" (+00'04") | 1007 / 7029 | 195 / 110 |
8 | | 04'36" (+00'03") | 1009 / 8039 | 196 / 110 |
9 | | 04'43" (+00'10") | 1000 / 9040 | 196 / 107 |
10 | | 04'52" (+00'19") | 1007 / 10047 | 195 / 104 |
2月累積里程 : 113.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'37" | 00:09'39" |
3 | 05'00" | 00:14'39" |
4 | 04'50" | 00:19'29" |
5 | 04'36" | 00:24'05" |
6 | 04'34" | 00:28'39" |
7 | 04'37" | 00:33'16" |
8 | 04'39" | 00:37'55" |
9 | 04'47" | 00:42'42" |
10 | 04'52" | 00:47'34" |
10.0 | 07'45" | 00:47'42" |