21.8 km | 01:54:01 | 05:13/km日期: 2017-02-07 14:35 - 總爬升: 249 m - 卡路里: 1275 Cal - 溫度: 24°C - 濕度: 61%
Pace: 05'11" / 04'56" / 04'51" / 05'07" / 05'03" / 05'11" / 05'18" / 05'04" / 04'56" / 05'08" / 05'12" / 05'20" / 05'16" / 04'57" / 04'59" / 05'01" / 05'24" / 05'03" / 05'44" / 05'16" / 05'40" / 05'20" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'14") | 990 / 990 |
| 2 | | 04'57" (+00'05") | 1018 / 2009 |
| 3 | | 04'52" | 995 / 3004 |
| 4 | | 05'03" (+00'11") | 1009 / 4014 |
| 5 | | 05'02" (+00'10") | 1000 / 5014 |
| 6 | | 05'14" (+00'22") | 1018 / 6033 |
| 7 | | 05'18" (+00'26") | 1004 / 7037 |
| 8 | | 05'00" (+00'08") | 1082 / 8120 |
| 9 | | 05'02" (+00'10") | 1013 / 9133 |
| 10 | | 04'58" (+00'06") | 1009 / 10142 |
| 11 | | 05'16" (+00'24") | 998 / 11140 |
| 12 | | 05'20" (+00'28") | 1051 / 12192 |
| 13 | | 05'10" (+00'18") | 997 / 13190 |
| 14 | | 05'02" (+00'10") | 1014 / 14204 |
| 15 | | 04'54" (+00'02") | 1000 / 15204 |
| 16 | | 05'18" (+00'26") | 1009 / 16213 |
| 17 | | 05'07" (+00'15") | 997 / 17211 |
| 18 | | 05'04" (+00'12") | 1010 / 18222 |
| 19 | | 05'42" (+00'50") | 1004 / 19227 |
| 20 | | 05'36" (+00'44") | 1015 / 20242 |
| 21 | | 05'29" (+00'37") | 996 / 21239 |
| 22 | | 05'09" (+00'17") | 788 / 22027 |
2月累積里程 :
217.54 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'56" | 00:10'07" |
| 3 | 04'51" | 00:14'58" |
| 4 | 05'07" | 00:20'05" |
| 5 | 05'03" | 00:25'08" |
| 6 | 05'11" | 00:30'19" |
| 7 | 05'18" | 00:35'37" |
| 8 | 05'04" | 00:40'41" |
| 9 | 04'56" | 00:45'37" |
| 10 | 05'08" | 00:50'45" |
| 11 | 05'12" | 00:55'57" |
| 12 | 05'20" | 01:01'17" |
| 13 | 05'16" | 01:06'33" |
| 14 | 04'57" | 01:11'30" |
| 15 | 04'59" | 01:16'29" |
| 16 | 05'01" | 01:21'30" |
| 17 | 05'24" | 01:26'54" |
| 18 | 05'03" | 01:31'57" |
| 19 | 05'44" | 01:37'41" |
| 20 | 05'16" | 01:42'57" |
| 21 | 05'40" | 01:48'37" |
| 22 | 05'20" | 01:53'57" |
| 21.8 | 00'-19" | 01:54'01" |
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