27.0 km | 03:35:34 | 07:58/km日期: 2017-02-11 15:49 - 總爬升: 200 m - 卡路里: 1288 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 65%
Pace: 08'00" / 07'46" / 07'55" / 10'50" / 07'19" / 08'47" / 09'38" / 07'24" / 07'33" / 07'36" / 10'21" / 07'46" / 07'20" / 07'04" / 07'11" / 07'08" / 06'57" / 06'56" / 12'35" / 07'56" / 07'38" / 07'36" / 11'03" / 21'04" / 07'57" / 07'59" / 09'05" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'05") | 1000 / 1000 |
| 2 | | 07'45" (+00'51") | 1000 / 2000 |
| 3 | | 07'55" (+01'01") | 1000 / 3000 |
| 4 | | 10'50" (+03'56") | 1000 / 4000 |
| 5 | | 07'18" (+00'24") | 1000 / 5000 |
| 6 | | 08'46" (+01'52") | 1000 / 6000 |
| 7 | | 09'38" (+02'44") | 1000 / 7000 |
| 8 | | 07'23" (+00'29") | 1000 / 8000 |
| 9 | | 07'33" (+00'39") | 1000 / 9000 |
| 10 | | 07'35" (+00'41") | 1000 / 10000 |
| 11 | | 06'54" | 1000 / 11000 |
| 12 | | 07'47" (+00'53") | 1000 / 12000 |
| 13 | | 07'20" (+00'26") | 1000 / 13000 |
| 14 | | 07'03" (+00'09") | 1000 / 14000 |
| 15 | | 07'11" (+00'17") | 1000 / 15000 |
| 16 | | 07'07" (+00'13") | 1000 / 16000 |
| 17 | | 06'57" (+00'03") | 1000 / 17000 |
| 18 | | 06'55" (+00'01") | 1000 / 18000 |
| 19 | | 07'51" (+00'57") | 1000 / 19000 |
| 20 | | 07'55" (+01'01") | 1000 / 20000 |
| 21 | | 07'38" (+00'44") | 1000 / 21000 |
| 22 | | 07'36" (+00'42") | 1000 / 22000 |
| 23 | | 11'03" (+04'09") | 1000 / 23000 |
| 24 | | 08'20" (+01'26") | 1000 / 24000 |
| 25 | | 07'56" (+01'02") | 1000 / 25000 |
| 26 | | 07'59" (+01'05") | 1000 / 26000 |
| 27 | | 09'05" (+02'11") | 1000 / 27000 |
| 28 | | 12'23" (+05'29") | 2 / 27002 |
2月累積里程 : 94.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'46" | 00:15'46" |
| 3 | 07'55" | 00:23'41" |
| 4 | 10'50" | 00:34'31" |
| 5 | 07'19" | 00:41'50" |
| 6 | 08'47" | 00:50'37" |
| 7 | 09'38" | 01:00'15" |
| 8 | 07'24" | 01:07'39" |
| 9 | 07'33" | 01:15'12" |
| 10 | 07'36" | 01:22'48" |
| 11 | 10'21" | 01:33'09" |
| 12 | 07'46" | 01:40'55" |
| 13 | 07'20" | 01:48'15" |
| 14 | 07'04" | 01:55'19" |
| 15 | 07'11" | 02:02'30" |
| 16 | 07'08" | 02:09'38" |
| 17 | 06'57" | 02:16'35" |
| 18 | 06'56" | 02:23'31" |
| 19 | 12'35" | 02:36'06" |
| 20 | 07'56" | 02:44'02" |
| 21 | 07'38" | 02:51'40" |
| 22 | 07'36" | 02:59'16" |
| 23 | 11'03" | 03:10'19" |
| 24 | 21'04" | 03:31'23" |
| 25 | 07'57" | 03:39'20" |
| 26 | 07'59" | 03:47'19" |
| 27 | 09'05" | 03:56'24" |
| 27.0 | 12'46" | 03:56'26" |
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