18.2 km | 01:38:49 | 05:26/km日期: 2017-02-08 14:23 - 總爬升: 140 m - 卡路里: 1064 Cal - 溫度: 26°C - 濕度: 55%
Pace: 05'47" / 05'30" / 05'34" / 05'20" / 05'10" / 05'16" / 05'14" / 05'16" / 05'06" / 05'07" / 04'48" / 05'23" / 05'34" / 05'30" / 05'05" / 05'17" / 05'15" / 05'20" / 18'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'53") | 998 / 998 |
2 | | 05'36" (+00'49") | 1002 / 2000 |
3 | | 05'30" (+00'43") | 1010 / 3010 |
4 | | 05'30" (+00'43") | 1004 / 4015 |
5 | | 05'00" (+00'13") | 1008 / 5024 |
6 | | 05'15" (+00'28") | 1005 / 6029 |
7 | | 05'13" (+00'26") | 998 / 7028 |
8 | | 05'18" (+00'31") | 1010 / 8038 |
9 | | 05'09" (+00'22") | 1062 / 9101 |
10 | | 04'47" | 1138 / 10239 |
11 | | 05'05" (+00'18") | 1081 / 11320 |
12 | | 05'29" (+00'42") | 1049 / 12370 |
13 | | 05'29" (+00'42") | 1057 / 13428 |
14 | | 05'32" (+00'45") | 1005 / 14433 |
15 | | 05'08" (+00'21") | 994 / 15428 |
16 | | 05'07" (+00'20") | 1012 / 16440 |
17 | | 05'23" (+00'36") | 1003 / 17444 |
18 | | 05'17" (+00'30") | 1005 / 18450 |
2月累積里程 :
217.54 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'30" | 00:11'17" |
3 | 05'34" | 00:16'51" |
4 | 05'20" | 00:22'11" |
5 | 05'10" | 00:27'21" |
6 | 05'16" | 00:32'37" |
7 | 05'14" | 00:37'51" |
8 | 05'16" | 00:43'07" |
9 | 05'06" | 00:48'13" |
10 | 05'07" | 00:53'20" |
11 | 04'48" | 00:58'08" |
12 | 05'23" | 01:03'31" |
13 | 05'34" | 01:09'05" |
14 | 05'30" | 01:14'35" |
15 | 05'05" | 01:19'40" |
16 | 05'17" | 01:24'57" |
17 | 05'15" | 01:30'12" |
18 | 05'20" | 01:35'32" |
18.2 | 18'14" | 01:38'49" |