7.3 km | 01:12:55 | 10:03/km日期: 2017-02-14 05:00 - 卡路里: 457 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 55%
Pace: 06'31" / 09'42" / 06'34" / 05'29" / 09'01" / 05'55" / 10'57" / 73'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'14") | 1000 / 1000 |
2 | | 09'42" (+04'14") | 1000 / 2000 |
3 | | 06'33" (+01'05") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 09'01" (+03'33") | 1000 / 5000 |
6 | | 05'54" (+00'26") | 1000 / 6000 |
7 | | 10'57" (+05'29") | 1000 / 7000 |
8 | | 01:13'03" (+07'35") | 254 / 7254 |
2月累積里程 : 346.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 09'42" | 00:16'13" |
3 | 06'34" | 00:22'47" |
4 | 05'29" | 00:28'16" |
5 | 09'01" | 00:37'17" |
6 | 05'55" | 00:43'12" |
7 | 10'57" | 00:54'09" |
7.3 | 73'05" | 01:12'44" |