10.0 km | 01:00:16 | 06:00/km日期: 2017-02-15 21:40 - 卡路里: 690 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 65%
Pace: 06'47" / 06'03" / 10'03" / 06'11" / 06'17" / 06'02" / 05'48" / 06'05" / 05'42" / 05'23" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'26") | 1000 / 1000 |
2 | | 06'02" (+00'41") | 1000 / 2000 |
3 | | 06'08" (+00'47") | 1000 / 3000 |
4 | | 06'10" (+00'49") | 1000 / 4000 |
5 | | 06'16" (+00'55") | 1000 / 5000 |
6 | | 06'02" (+00'41") | 1000 / 6000 |
7 | | 05'47" (+00'26") | 1000 / 7000 |
8 | | 05'49" (+00'28") | 1000 / 8000 |
9 | | 05'42" (+00'21") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 04'42" | 27 / 10027 |
2月累積里程 :
105.98 km Mizuno Wave Rider 19 累積 :
4152.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'03" | 00:12'50" |
3 | 10'03" | 00:22'53" |
4 | 06'11" | 00:29'04" |
5 | 06'17" | 00:35'21" |
6 | 06'02" | 00:41'23" |
7 | 05'48" | 00:47'11" |
8 | 06'05" | 00:53'16" |
9 | 05'42" | 00:58'58" |
10 | 05'23" | 01:04'21" |
10.0 | 03'40" | 01:04'27" |