11.0 km | 00:51:50 | 04:41/km日期: 2017-02-15 05:03 - 卡路里: 725 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 72%
Pace: 04'30" / 04'25" / 04'20" / 04'20" / 04'20" / 04'23" / 05'12" / 05'15" / 05'11" / 05'00" / 04'27" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'10") | 1000 / 1000 |
| 2 | | 04'25" (+00'06") | 1000 / 2000 |
| 3 | | 04'19" | 1000 / 3000 |
| 4 | | 04'19" | 1000 / 4000 |
| 5 | | 04'20" (+00'01") | 1000 / 5000 |
| 6 | | 04'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'11" (+00'52") | 1000 / 7000 |
| 8 | | 05'14" (+00'55") | 1000 / 8000 |
| 9 | | 05'10" (+00'51") | 1000 / 9000 |
| 10 | | 04'59" (+00'40") | 1000 / 10000 |
| 11 | | 04'27" (+00'08") | 1000 / 11000 |
| 12 | | 13'34" (+09'15") | 34 / 11034 |
2月累積里程 : 346.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'25" | 00:08'55" |
| 3 | 04'20" | 00:13'15" |
| 4 | 04'20" | 00:17'35" |
| 5 | 04'20" | 00:21'55" |
| 6 | 04'23" | 00:26'18" |
| 7 | 05'12" | 00:31'30" |
| 8 | 05'15" | 00:36'45" |
| 9 | 05'11" | 00:41'56" |
| 10 | 05'00" | 00:46'56" |
| 11 | 04'27" | 00:51'23" |
| 11.0 | 13'31" | 00:51'51" |
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