12.6 km | 01:25:00 | 06:45/km日期: 2017-02-20 11:17 - 卡路里: 679 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'00" / 06'19" / 06'53" / 06'39" / 06'22" / 07'11" / 06'52" / 06'52" / 07'53" / 06'36" / 06'37" / 06'46" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 926 / 926 |
| 2 | | 06'16" (+00'18") | 1001 / 1928 |
| 3 | | 06'49" (+00'51") | 994 / 2922 |
| 4 | | 06'40" (+00'42") | 1011 / 3934 |
| 5 | | 06'22" (+00'24") | 1047 / 4981 |
| 6 | | 07'04" (+01'06") | 1041 / 6023 |
| 7 | | 07'00" (+01'02") | 971 / 6995 |
| 8 | | 06'54" (+00'56") | 996 / 7991 |
| 9 | | 07'44" (+01'46") | 1031 / 9022 |
| 10 | | 06'38" (+00'40") | 996 / 10018 |
| 11 | | 06'38" (+00'40") | 1043 / 11062 |
| 12 | | 06'46" (+00'48") | 993 / 12055 |
| 13 | | 06'27" (+00'29") | 562 / 12618 |
放假半天，為了做身體檢查。十點半完事，便返回主場，跑了約13畸。
2月累積里程 : 132.64 km
Android - LGE LG-H961N 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'19" | 00:12'19" |
| 3 | 06'53" | 00:19'12" |
| 4 | 06'39" | 00:25'51" |
| 5 | 06'22" | 00:32'13" |
| 6 | 07'11" | 00:39'24" |
| 7 | 06'52" | 00:46'16" |
| 8 | 06'52" | 00:53'08" |
| 9 | 07'53" | 01:01'01" |
| 10 | 06'36" | 01:07'37" |
| 11 | 06'37" | 01:14'14" |
| 12 | 06'46" | 01:21'00" |
| 12.6 | 07'01" | 01:25'00" |
展開計圈分析
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