10.0 km | 01:10:49 | 07:04/km日期: 2017-02-21 15:16 - 卡路里: 429 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 73%
Pace: 07'51" / 07'58" / 06'46" / 06'43" / 06'55" / 06'56" / 06'52" / 06'58" / 06'38" / 06'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'25") | 1000 / 1000 |
2 | | 07'58" (+01'20") | 1000 / 2000 |
3 | | 06'45" (+00'07") | 1000 / 3000 |
4 | | 06'43" (+00'05") | 1000 / 4000 |
5 | | 06'54" (+00'16") | 1000 / 5000 |
6 | | 06'56" (+00'18") | 1000 / 6000 |
7 | | 06'51" (+00'13") | 1000 / 7000 |
8 | | 06'57" (+00'19") | 1000 / 8000 |
9 | | 06'38" | 1000 / 9000 |
10 | | 06'57" (+00'19") | 1000 / 10000 |
2月累積里程 :
254.88 km 母子鱷魚 丫拖 累積 :
4660.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'58" | 00:15'49" |
3 | 06'46" | 00:22'35" |
4 | 06'43" | 00:29'18" |
5 | 06'55" | 00:36'13" |
6 | 06'56" | 00:43'09" |
7 | 06'52" | 00:50'01" |
8 | 06'58" | 00:56'59" |
9 | 06'38" | 01:03'37" |
10 | 06'58" | 01:10'35" |
10.0 | 06'38" | 01:10'36" |