15.6 km | 01:16:53 | 04:54/km日期: 2017-02-21 17:13 - 地點: 龍潭三明治 - 天氣: 多雲 - 卡路里: 915 Cal - 總步數: 13856 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 80%
Pace: 05'19" / 04'54" / 04'51" / 04'51" / 04'42" / 04'50" / 04'55" / 04'52" / 04'54" / 04'58" / 04'53" / 05'03" / 04'47" / 04'57" / 04'51" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'42") | 1003 / 1003 | 177 / 105 |
| 2 | | 04'53" (+00'14") | 1001 / 2005 | 182 / 112 |
| 3 | | 04'48" (+00'09") | 1007 / 3012 | 181 / 114 |
| 4 | | 04'49" (+00'10") | 1005 / 4017 | 180 / 115 |
| 5 | | 04'39" | 1007 / 5024 | 180 / 118 |
| 6 | | 04'50" (+00'11") | 1009 / 6034 | 181 / 114 |
| 7 | | 04'50" (+00'11") | 1004 / 7039 | 180 / 114 |
| 8 | | 04'53" (+00'14") | 1004 / 8043 | 180 / 113 |
| 9 | | 04'51" (+00'12") | 1009 / 9053 | 180 / 114 |
| 10 | | 04'56" (+00'17") | 1001 / 10055 | 180 / 112 |
| 11 | | 04'52" (+00'13") | 1004 / 11059 | 179 / 114 |
| 12 | | 05'00" (+00'21") | 1007 / 12066 | 178 / 111 |
| 13 | | 04'47" (+00'08") | 1003 / 13069 | 182 / 114 |
| 14 | | 04'55" (+00'16") | 1004 / 14074 | 179 / 112 |
| 15 | | 04'50" (+00'11") | 1012 / 15086 | 179 / 115 |
| 16 | | 04'46" (+00'07") | 649 / 15736 | 180 / 116 |
2月累積里程 :
360.53 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'54" | 00:10'13" |
| 3 | 04'51" | 00:15'04" |
| 4 | 04'51" | 00:19'55" |
| 5 | 04'42" | 00:24'37" |
| 6 | 04'50" | 00:29'27" |
| 7 | 04'55" | 00:34'22" |
| 8 | 04'52" | 00:39'14" |
| 9 | 04'54" | 00:44'08" |
| 10 | 04'58" | 00:49'06" |
| 11 | 04'53" | 00:53'59" |
| 12 | 05'03" | 00:59'02" |
| 13 | 04'47" | 01:03'49" |
| 14 | 04'57" | 01:08'46" |
| 15 | 04'51" | 01:13'37" |
| 15.6 | 05'01" | 01:16'53" |
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