15.4 km | 01:13:21 | 04:46/km日期: 2017-02-22 17:08 - 地點: 龍潭科學園區 - 天氣: 雨天 - 卡路里: 899 Cal - 總步數: 13058 - 平均步頻: 178 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 97%
Pace: 05'09" / 04'48" / 04'37" / 04'43" / 04'57" / 04'40" / 04'43" / 04'33" / 04'38" / 04'48" / 04'57" / 04'39" / 04'40" / 04'52" / 04'46" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'33") | 1005 / 1005 | 175 / 110 |
| 2 | | 04'46" (+00'12") | 1005 / 2011 | 178 / 117 |
| 3 | | 04'36" (+00'02") | 1002 / 3013 | 178 / 121 |
| 4 | | 04'43" (+00'09") | 1009 / 4023 | 177 / 119 |
| 5 | | 04'53" (+00'19") | 1003 / 5026 | 177 / 115 |
| 6 | | 04'39" (+00'05") | 1002 / 6029 | 177 / 121 |
| 7 | | 04'41" (+00'07") | 1004 / 7033 | 178 / 119 |
| 8 | | 04'35" (+00'01") | 1003 / 8037 | 177 / 122 |
| 9 | | 04'34" | 1000 / 9037 | 178 / 122 |
| 10 | | 04'47" (+00'13") | 1000 / 10038 | 177 / 117 |
| 11 | | 04'57" (+00'23") | 1009 / 11047 | 177 / 113 |
| 12 | | 04'39" (+00'05") | 1000 / 12047 | 178 / 120 |
| 13 | | 04'37" (+00'03") | 1007 / 13055 | 179 / 120 |
| 14 | | 04'51" (+00'17") | 1002 / 14058 | 178 / 115 |
| 15 | | 04'44" (+00'10") | 1006 / 15065 | 178 / 118 |
| 16 | | 04'47" (+00'13") | 376 / 15441 | 177 / 117 |
2月累積里程 :
360.53 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'48" | 00:09'57" |
| 3 | 04'37" | 00:14'34" |
| 4 | 04'43" | 00:19'17" |
| 5 | 04'57" | 00:24'14" |
| 6 | 04'40" | 00:28'54" |
| 7 | 04'43" | 00:33'37" |
| 8 | 04'33" | 00:38'10" |
| 9 | 04'38" | 00:42'48" |
| 10 | 04'48" | 00:47'36" |
| 11 | 04'57" | 00:52'33" |
| 12 | 04'39" | 00:57'12" |
| 13 | 04'40" | 01:01'52" |
| 14 | 04'52" | 01:06'44" |
| 15 | 04'46" | 01:11'30" |
| 15.4 | 04'55" | 01:13'21" |
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