13.1 km | 01:11:38 | 05:27/km日期: 2017-02-25 07:48 - 卡路里: 812 Cal - 總步數: 12394 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 82%
Pace: 05'37" / 05'35" / 05'35" / 05'30" / 05'40" / 05'30" / 05'36" / 05'18" / 05'27" / 05'09" / 05'21" / 05'32" / 05'08" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'29") | 1000 / 1000 | 168 / 105 |
2 | | 05'35" (+00'28") | 1014 / 2014 | 171 / 104 |
3 | | 05'32" (+00'25") | 991 / 3006 | 172 / 104 |
4 | | 05'30" (+00'23") | 997 / 4004 | 173 / 104 |
5 | | 05'37" (+00'30") | 1007 / 5012 | 174 / 102 |
6 | | 05'35" (+00'28") | 999 / 6011 | 174 / 102 |
7 | | 05'33" (+00'26") | 993 / 7005 | 173 / 103 |
8 | | 05'21" (+00'14") | 1001 / 8007 | 174 / 106 |
9 | | 05'26" (+00'19") | 997 / 9004 | 170 / 107 |
10 | | 05'07" | 995 / 10000 | 175 / 111 |
11 | | 05'22" (+00'15") | 1006 / 11007 | 173 / 107 |
12 | | 05'30" (+00'23") | 1004 / 12011 | 173 / 104 |
13 | | 05'10" (+00'03") | 991 / 13002 | 174 / 110 |
14 | | 05'02" | 119 / 13121 | 170 / 116 |
2月累積里程 :
95.04 km Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'35" | 00:16'47" |
4 | 05'30" | 00:22'17" |
5 | 05'40" | 00:27'57" |
6 | 05'30" | 00:33'27" |
7 | 05'36" | 00:39'03" |
8 | 05'18" | 00:44'21" |
9 | 05'27" | 00:49'48" |
10 | 05'09" | 00:54'57" |
11 | 05'21" | 01:00'18" |
12 | 05'32" | 01:05'50" |
13 | 05'08" | 01:10'58" |
13.1 | 05'26" | 01:11'38" |