12.0 km | 00:52:59 | 04:24/km日期: 2017-02-25 21:09 - 地點: 河濱公園 - 天氣: 雨 - 平均心率: 164 - 卡路里: 800 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 88%
Pace: 04'24" / 04'21" / 04'25" / 04'20" / 04'29" / 04'29" / 04'31" / 04'30" / 04'25" / 04'32" / 04'24" / 04'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'15") | 1000 / 1000 |
| 2 | | 04'20" (+00'12") | 1000 / 2000 |
| 3 | | 04'24" (+00'16") | 1000 / 3000 |
| 4 | | 04'19" (+00'11") | 1000 / 4000 |
| 5 | | 04'29" (+00'21") | 1000 / 5000 |
| 6 | | 04'28" (+00'20") | 1000 / 6000 |
| 7 | | 04'31" (+00'23") | 1000 / 7000 |
| 8 | | 04'29" (+00'21") | 1000 / 8000 |
| 9 | | 04'24" (+00'16") | 1000 / 9000 |
| 10 | | 04'26" (+00'18") | 1000 / 10000 |
| 11 | | 04'28" (+00'20") | 1000 / 11000 |
| 12 | | 04'08" | 1000 / 12000 |
| 13 | | 03'57" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
172.09 km 
Adidas Takumi sen 2 累積 :
403.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'21" | 00:08'45" |
| 3 | 04'25" | 00:13'10" |
| 4 | 04'20" | 00:17'30" |
| 5 | 04'29" | 00:21'59" |
| 6 | 04'29" | 00:26'28" |
| 7 | 04'31" | 00:30'59" |
| 8 | 04'30" | 00:35'29" |
| 9 | 04'25" | 00:39'54" |
| 10 | 04'32" | 00:44'26" |
| 11 | 04'24" | 00:48'50" |
| 12 | 04'08" | 00:52'58" |
| 12.0 | 03'54" | 00:53'00" |
展開計圈分析
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