23.3 km | 02:38:26 | 06:48/km日期: 2017-02-28 06:06 - 總爬升: 259 m - 地點: 中豐-金陵路 - 天氣: 陰 - 卡路里: 1344 Cal - 溫度: 13°C - 濕度: 90%
Pace: 05'25" / 06'21" / 06'34" / 06'52" / 06'55" / 07'35" / 06'18" / 06'46" / 06'47" / 06'14" / 06'31" / 08'04" / 06'15" / 07'31" / 08'47" / 06'29" / 06'31" / 06'36" / 06'50" / 06'37" / 06'40" / 06'58" / 06'22" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 989 / 989 |
2 | | 06'17" (+00'55") | 1009 / 1998 |
3 | | 06'39" (+01'17") | 1001 / 3000 |
4 | | 06'46" (+01'24") | 999 / 3999 |
5 | | 06'56" (+01'34") | 1010 / 5010 |
6 | | 07'36" (+02'14") | 997 / 6007 |
7 | | 06'19" (+00'57") | 1011 / 7018 |
8 | | 06'44" (+01'22") | 1000 / 8019 |
9 | | 06'45" (+01'23") | 1015 / 9035 |
10 | | 06'14" (+00'52") | 991 / 10026 |
11 | | 06'34" (+01'12") | 1009 / 11035 |
12 | | 07'57" (+02'35") | 1004 / 12040 |
13 | | 06'20" (+00'58") | 1015 / 13055 |
14 | | 07'30" (+02'08") | 994 / 14050 |
15 | | 08'42" (+03'20") | 1016 / 15066 |
16 | | 06'32" (+01'10") | 994 / 16060 |
17 | | 06'30" (+01'08") | 1009 / 17070 |
18 | | 06'31" (+01'09") | 1014 / 18085 |
19 | | 06'57" (+01'35") | 996 / 19082 |
20 | | 06'34" (+01'12") | 1004 / 20086 |
21 | | 06'42" (+01'20") | 1007 / 21094 |
22 | | 07'02" (+01'40") | 998 / 22092 |
23 | | 06'13" (+00'51") | 1015 / 23108 |
24 | | 06'39" (+01'17") | 272 / 23381 |
台北市李淇斌