18.0 km | 01:45:32 | 05:51/km日期: 2017-02-26 09:51 - 總爬升: 208 m - 卡路里: 973 Cal - 總步數: 17696 - 平均步頻: 167 - 平均步幅: 101 cm - 溫度: 3°C - 濕度: 84%
Pace: 06'24" / 06'09" / 06'10" / 05'58" / 05'55" / 05'50" / 05'30" / 05'32" / 05'21" / 05'17" / 05'52" / 05'32" / 05'09" / 06'11" / 06'01" / 04'41" / 05'30" / 06'01" / 91'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'17") | 1008 / 1008 | 170 / 90 |
2 | | 06'08" (+00'58") | 1008 / 2016 | 170 / 95 |
3 | | 06'08" (+00'58") | 1005 / 3021 | 171 / 95 |
4 | | 05'54" (+00'44") | 1000 / 4022 | 170 / 99 |
5 | | 05'57" (+00'47") | 1001 / 5023 | 170 / 98 |
6 | | 06'01" (+00'51") | 1008 / 6032 | 168 / 98 |
7 | | 05'22" (+00'12") | 1005 / 7038 | 171 / 108 |
8 | | 05'32" (+00'22") | 1006 / 8044 | 169 / 106 |
9 | | 05'16" (+00'06") | 1000 / 9045 | 170 / 110 |
10 | | 05'16" (+00'06") | 1004 / 10049 | 171 / 110 |
11 | | 05'59" (+00'49") | 1006 / 11055 | 166 / 100 |
12 | | 05'25" (+00'15") | 1003 / 12059 | 168 / 109 |
13 | | 05'10" | 1007 / 13066 | 171 / 112 |
14 | | 06'18" (+01'08") | 1006 / 14073 | 159 / 99 |
15 | | 06'15" (+01'05") | 1006 / 15079 | 158 / 100 |
16 | | 05'33" (+00'23") | 1003 / 16083 | 168 / 106 |
17 | | 06'04" (+00'54") | 1004 / 17087 | 160 / 102 |
18 | | 05'52" (+00'42") | 1008 / 18096 | 162 / 104 |
2月累積里程 : 142.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'09" | 00:12'33" |
3 | 06'10" | 00:18'43" |
4 | 05'58" | 00:24'41" |
5 | 05'55" | 00:30'36" |
6 | 05'50" | 00:36'26" |
7 | 05'30" | 00:41'56" |
8 | 05'32" | 00:47'28" |
9 | 05'21" | 00:52'49" |
10 | 05'17" | 00:58'06" |
11 | 05'52" | 01:03'58" |
12 | 05'32" | 01:09'30" |
13 | 05'09" | 01:14'39" |
14 | 06'11" | 01:20'50" |
15 | 06'01" | 01:26'51" |
16 | 04'41" | 01:31'32" |
17 | 05'30" | 01:37'02" |
18 | 06'01" | 01:43'03" |
18.0 | 90'57" | 01:45'32" |