20.0 km | 01:31:21 | 04:33/km日期: 2017-02-27 15:50 - 地點: 崙背國中操場 - 天氣: 陰天/微微今天涼 - 卡路里: 1225 Cal - 溫度: 19°C - 濕度: 62%
Pace: 04'24" / 04'35" / 04'35" / 04'35" / 04'45" / 04'39" / 04'45" / 04'49" / 04'42" / 04'40" / 04'17" / 04'21" / 04'27" / 04'30" / 04'27" / 04'30" / 04'29" / 04'29" / 04'34" / 04'28" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'08") | 1000 / 1000 |
| 2 | | 04'31" (+00'16") | 998 / 1998 |
| 3 | | 04'34" (+00'19") | 1000 / 2999 |
| 4 | | 04'37" (+00'22") | 1003 / 4003 |
| 5 | | 04'42" (+00'27") | 1008 / 5011 |
| 6 | | 04'41" (+00'26") | 1008 / 6020 |
| 7 | | 04'45" (+00'30") | 996 / 7016 |
| 8 | | 04'47" (+00'32") | 1007 / 8023 |
| 9 | | 04'43" (+00'28") | 1014 / 9037 |
| 10 | | 04'37" (+00'22") | 989 / 10027 |
| 11 | | 04'15" | 1002 / 11029 |
| 12 | | 04'23" (+00'08") | 1005 / 12035 |
| 13 | | 04'24" (+00'09") | 1007 / 13043 |
| 14 | | 04'32" (+00'17") | 998 / 14041 |
| 15 | | 04'29" (+00'14") | 1006 / 15048 |
| 16 | | 04'24" (+00'09") | 1000 / 16048 |
| 17 | | 04'29" (+00'14") | 1016 / 17064 |
| 18 | | 04'31" (+00'16") | 1003 / 18068 |
| 19 | | 04'35" (+00'20") | 992 / 19061 |
| 20 | | 04'25" (+00'10") | 1010 / 20071 |
雲林房仔
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