12.0 km | 01:25:26 | 07:06/km日期: 2017-03-01 18:46 - 卡路里: 703 Cal - 總步數: 14259 - 平均步頻: 166 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 56%
Pace: 06'53" / 06'49" / 06'43" / 06'33" / 06'44" / 07'30" / 07'11" / 07'02" / 06'58" / 07'28" / 07'24" / 07'48" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'22") | 1008 / 1008 | 173 / 83 |
| 2 | | 06'45" (+00'14") | 1008 / 2017 | 167 / 88 |
| 3 | | 06'40" (+00'09") | 1005 / 3023 | 161 / 92 |
| 4 | | 06'31" | 1000 / 4024 | 163 / 93 |
| 5 | | 06'42" (+00'11") | 1005 / 5030 | 165 / 90 |
| 6 | | 07'30" (+00'59") | 1000 / 6030 | 166 / 79 |
| 7 | | 07'17" (+00'46") | 1006 / 7036 | 172 / 79 |
| 8 | | 06'51" (+00'20") | 1001 / 8038 | 167 / 87 |
| 9 | | 07'00" (+00'29") | 1002 / 9041 | 166 / 85 |
| 10 | | 07'27" (+00'56") | 1002 / 10044 | 164 / 81 |
| 11 | | 07'21" (+00'50") | 1003 / 11048 | 168 / 80 |
| 12 | | 07'47" (+01'16") | 1002 / 12050 | 166 / 76 |
3月累積里程 : 110.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'49" | 00:13'42" |
| 3 | 06'43" | 00:20'25" |
| 4 | 06'33" | 00:26'58" |
| 5 | 06'44" | 00:33'42" |
| 6 | 07'30" | 00:41'12" |
| 7 | 07'11" | 00:48'23" |
| 8 | 07'02" | 00:55'25" |
| 9 | 06'58" | 01:02'23" |
| 10 | 07'28" | 01:09'51" |
| 11 | 07'24" | 01:17'15" |
| 12 | 07'48" | 01:25'03" |
| 12.0 | 18'53" | 01:25'26" |
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