21.3 km | 02:14:37 | 06:19/km日期: 2017-03-05 17:03 - 總爬升: 292 m - 地點: 後備軍人指揮部 - 天氣: 晴天 - 卡路里: 1151 Cal - 溫度: 25°C - 濕度: 60%
Pace: 05'51" / 05'43" / 06'17" / 06'04" / 05'43" / 06'14" / 06'51" / 06'06" / 05'53" / 05'26" / 06'12" / 06'17" / 06'35" / 06'42" / 06'11" / 06'28" / 06'47" / 06'49" / 06'30" / 06'33" / 06'48" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'23") | 994 / 994 |
| 2 | | 05'45" (+00'20") | 1006 / 2000 |
| 3 | | 06'13" (+00'48") | 999 / 2999 |
| 4 | | 06'06" (+00'41") | 1002 / 4002 |
| 5 | | 05'40" (+00'15") | 1007 / 5009 |
| 6 | | 06'16" (+00'51") | 1006 / 6015 |
| 7 | | 06'47" (+01'22") | 995 / 7011 |
| 8 | | 06'04" (+00'39") | 1004 / 8015 |
| 9 | | 05'54" (+00'29") | 996 / 9012 |
| 10 | | 05'25" | 1002 / 10014 |
| 11 | | 06'12" (+00'47") | 1010 / 11025 |
| 12 | | 06'21" (+00'56") | 1025 / 12050 |
| 13 | | 06'29" (+01'04") | 1004 / 13055 |
| 14 | | 06'42" (+01'17") | 1011 / 14066 |
| 15 | | 06'15" (+00'50") | 997 / 15064 |
| 16 | | 06'30" (+01'05") | 1001 / 16065 |
| 17 | | 06'46" (+01'21") | 999 / 17064 |
| 18 | | 06'46" (+01'21") | 1014 / 18078 |
| 19 | | 06'18" (+00'53") | 997 / 19076 |
| 20 | | 06'48" (+01'23") | 1005 / 20082 |
| 21 | | 06'46" (+01'21") | 994 / 21077 |
| 22 | | 06'55" (+01'30") | 303 / 21380 |
台中Chih Ming Hung
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