10.6 km | 01:16:13 | 07:11/km日期: 2017-03-04 16:54 - 地點: 八卦國小 - 天氣: 晴天 - 卡路里: 830 Cal - 溫度: 24°C - 濕度: 77%
Pace: 08'06" / 07'11" / 06'57" / 07'04" / 06'50" / 06'40" / 07'26" / 06'42" / 07'26" / 07'17" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'24") | 1001 / 1001 |
2 | | 07'09" (+00'28") | 1003 / 2005 |
3 | | 06'58" (+00'17") | 995 / 3001 |
4 | | 07'01" (+00'20") | 1006 / 4007 |
5 | | 06'46" (+00'05") | 1007 / 5014 |
6 | | 06'46" (+00'05") | 1003 / 6018 |
7 | | 07'23" (+00'42") | 999 / 7017 |
8 | | 06'41" | 1003 / 8021 |
9 | | 07'28" (+00'47") | 1003 / 9024 |
10 | | 07'12" (+00'31") | 1002 / 10027 |
11 | | 07'33" (+00'52") | 588 / 10615 |
3月累積里程 :
232.74 km Mizuno美津濃 19號記念鞋 累積 :
1389.6 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'11" | 00:15'17" |
3 | 06'57" | 00:22'14" |
4 | 07'04" | 00:29'18" |
5 | 06'50" | 00:36'08" |
6 | 06'40" | 00:42'48" |
7 | 07'26" | 00:50'14" |
8 | 06'42" | 00:56'56" |
9 | 07'26" | 01:04'22" |
10 | 07'17" | 01:11'39" |
10.6 | 07'36" | 01:16'13" |