|  90.1 km | 03:48:34 | 23.6 km/h日期: 2017-03-12 06:22 - 總爬升: 436 m - 地點: 內湖-西濱-新庄子/新豐 - 天氣: 涼爽 - 卡路里: 2756 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.01 (-21.64) | 1000 / 1000 | | 2 | | 21.05 (-14.59) | 1000 / 2000 | | 3 | | 29.75 (-5.89) | 1000 / 3000 | | 4 | | 25.90 (-9.74) | 1000 / 4000 | | 5 | | 12.37 (-23.27) | 1000 / 5000 |
| 6 | | 15.72 (-19.92) | 1000 / 6000 | | 7 | | 30.77 (-4.87) | 1000 / 7000 | | 8 | | 30.25 (-5.39) | 1000 / 8000 | | 9 | | 29.27 (-6.38) | 1000 / 9000 | | 10 | | 27.91 (-7.74) | 1000 / 10000 | | 11 | | 26.67 (-8.98) | 1000 / 11000 | | 12 | | 31.30 (-4.34) | 1000 / 12000 | | 13 | | 23.53 (-12.11) | 1000 / 13000 | | 14 | | 30.00 (-5.64) | 1000 / 14000 | | 15 | | 29.27 (-6.38) | 1000 / 15000 | | 16 | | 27.27 (-8.37) | 1000 / 16000 | | 17 | | 28.57 (-7.07) | 1000 / 17000 | | 18 | | 28.80 (-6.84) | 1000 / 18000 | | 19 | | 27.48 (-8.16) | 1000 / 19000 | | 20 | | 25.53 (-10.11) | 1000 / 20000 | | 21 | | 12.90 (-22.74) | 1000 / 21000 | | 22 | | 19.57 (-16.08) | 1000 / 22000 | | 23 | | 24.49 (-11.15) | 1000 / 23000 | | 24 | | 24.83 (-10.82) | 1000 / 24000 | | 25 | | 24.66 (-10.99) | 1000 / 25000 | | 26 | | 24.49 (-11.15) | 1000 / 26000 | | 27 | | 18.27 (-17.37) | 1000 / 27000 | | 28 | | 24.83 (-10.82) | 1000 / 28000 | | 29 | | 22.36 (-13.28) | 1000 / 29000 | | 30 | | 19.46 (-16.18) | 1000 / 30000 | | 31 | | 20.69 (-14.95) | 1000 / 31000 | | 32 | | 24.49 (-11.15) | 1000 / 32000 | | 33 | | 13.85 (-21.80) | 1000 / 33000 | | 34 | | 31.58 (-4.06) | 1000 / 34000 | | 35 | | 29.27 (-6.38) | 1000 / 35000 | | 36 | | 27.91 (-7.74) | 1000 / 36000 | | 37 | | 34.95 (-0.69) | 1000 / 37000 | | 38 | | 33.33 (-2.31) | 1000 / 38000 | | 39 | | 34.62 (-1.03) | 1000 / 39000 | | 40 | | 34.62 (-1.03) | 1000 / 40000 | | 41 | | 32.43 (-3.21) | 1000 / 41000 | | 42 | | 34.95 (-0.69) | 1000 / 42000 | | 43 | | 33.64 (-2.00) | 1000 / 43000 | | 44 | | 31.30 (-4.34) | 1000 / 44000 | | 45 | | 33.64 (-2.00) | 1000 / 45000 | | 46 | | 32.14 (-3.50) | 1000 / 46000 | | 47 | | 28.80 (-6.84) | 1000 / 47000 | | 48 | | 24.49 (-11.15) | 1000 / 48000 | | 49 | | 15.58 (-20.06) | 1000 / 49000 | | 50 | | 13.00 (-22.65) | 1000 / 50000 | | 51 | | 28.80 (-6.84) | 1000 / 51000 | | 52 | | 29.03 (-6.61) | 1000 / 52000 | | 53 | | 31.58 (-4.06) | 1000 / 53000 | | 54 | | 26.09 (-9.56) | 1000 / 54000 | | 55 | | 29.75 (-5.89) | 1000 / 55000 | | 56 | | 35.64 | 1000 / 56000 | | 57 | | 31.03 (-4.61) | 1000 / 57000 | | 58 | | 27.91 (-7.74) | 1000 / 58000 | | 59 | | 29.75 (-5.89) | 1000 / 59000 | | 60 | | 27.91 (-7.74) | 1000 / 60000 | | 61 | | 27.91 (-7.74) | 1000 / 61000 | | 62 | | 27.91 (-7.74) | 1000 / 62000 | | 63 | | 26.09 (-9.56) | 1000 / 63000 | | 64 | | 30.25 (-5.39) | 1000 / 64000 | | 65 | | 31.30 (-4.34) | 1000 / 65000 | | 66 | | 27.27 (-8.37) | 1000 / 66000 | | 67 | | 31.30 (-4.34) | 1000 / 67000 | | 68 | | 27.91 (-7.74) | 1000 / 68000 | | 69 | | 27.07 (-8.58) | 1000 / 69000 | | 70 | | 30.51 (-5.14) | 1000 / 70000 | | 71 | | 29.75 (-5.89) | 1000 / 71000 | | 72 | | 27.69 (-7.95) | 1000 / 72000 | | 73 | | 26.47 (-9.17) | 1000 / 73000 | | 74 | | 26.67 (-8.98) | 1000 / 74000 | | 75 | | 26.47 (-9.17) | 1000 / 75000 | | 76 | | 27.69 (-7.95) | 1000 / 76000 | | 77 | | 31.30 (-4.34) | 1000 / 77000 | | 78 | | 18.00 (-17.64) | 1000 / 78000 | | 79 | | 32.43 (-3.21) | 1000 / 79000 | | 80 | | 27.27 (-8.37) | 1000 / 80000 | | 81 | | 28.12 (-7.52) | 1000 / 81000 | | 82 | | 30.77 (-4.87) | 1000 / 82000 | | 83 | | 30.25 (-5.39) | 1000 / 83000 | | 84 | | 31.03 (-4.61) | 1000 / 84000 | | 85 | | 33.03 (-2.62) | 1000 / 85000 | | 86 | | 28.12 (-7.52) | 1000 / 86000 | | 87 | | 23.53 (-12.11) | 1000 / 87000 | | 88 | | 22.22 (-13.42) | 1000 / 88000 | | 89 | | 21.43 (-14.21) | 1000 / 89000 | | 90 | | 3.87 (-31.77) | 1000 / 90000 | | 91 | | 1.40 (-34.24) | 73 / 90073 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.0 | 5.2 % | | 2 | 21.1 | -2.6 % | | 3 | 29.5 | -3.3 % | | 4 | 25.9 | 2.5 % | | 5 | 2.2 | -5.0 % | | 6 | 15.7 | -4.0 % | | 7 | 30.8 | 1.3 % | | 8 | 30.3 | -0.6 % | | 9 | 29.0 | -0.7 % | | 10 | 27.9 | -2.2 % | | 11 | 26.5 | -1.0 % | | 12 | 31.3 | -0.8 % | | 13 | 23.4 | -0.7 % | | 14 | 29.8 | 1.3 % | | 15 | 29.0 | 3.5 % | | 16 | 27.3 | -3.3 % | | 17 | 28.3 | 1.6 % | | 18 | 28.6 | -0.8 % | | 19 | 27.5 | 1.3 % | | 20 | 25.4 | -1.7 % | | 21 | 10.3 | 2.4 % | | 22 | 19.5 | -2.7 % | | 23 | 24.3 | -3.2 % | | 24 | 24.7 | -1.2 % | | 25 | 24.7 | 1.2 % | | 26 | 24.5 | -0.7 % | | 27 | 10.1 | 1.5 % | | 28 | 24.7 | -1.0 % | | 29 | 22.2 | 1.5 % | | 30 | 19.5 | -3.2 % | | 31 | 20.6 | 3.3 % | | 32 | 24.5 | 4.6 % | | 33 | 13.8 | -3.9 % | | 34 | 31.3 | -1.2 % | | 35 | 29.0 | 2.5 % | | 36 | 27.9 | 1.2 % | | 37 | 35.0 | -1.6 % | | 38 | 33.3 | 1.0 % | | 39 | 34.6 | 1.6 % | | 40 | 34.3 | -0.8 % | | 41 | 32.1 | 1.0 % | | 42 | 35.0 | -1.0 % | | 43 | 33.3 | -0.9 % | | 44 | 31.0 | -1.0 % | | 45 | 33.6 | -0.7 % | | 46 | 31.9 | 1.3 % | | 47 | 28.8 | -1.2 % | | 48 | 24.3 | 1.3 % | | 49 | 15.6 | 3.5 % | | 50 | 2.1 | -1.7 % | | 51 | 29.0 | -1.3 % | | 52 | 28.8 | 1.3 % | | 53 | 31.3 | -1.1 % | | 54 | 25.9 | 2.0 % | | 55 | 29.8 | -1.5 % | | 56 | 35.6 | -1.7 % | | 57 | 31.0 | -0.5 % | | 58 | 27.7 | 2.0 % | | 59 | 29.8 | -0.7 % | | 60 | 27.9 | 1.0 % | | 61 | 27.7 | 1.0 % | | 62 | 27.9 | -0.5 % | | 63 | 26.1 | -0.6 % | | 64 | 30.0 | 1.7 % | | 65 | 31.3 | 1.0 % | | 66 | 27.3 | 1.2 % | | 67 | 31.0 | -0.7 % | | 68 | 27.9 | -0.4 % | | 69 | 26.9 | 2.0 % | | 70 | 30.5 | -0.6 % | | 71 | 29.8 | -0.3 % | | 72 | 27.7 | -0.7 % | | 73 | 26.5 | 1.3 % | | 74 | 26.5 | -1.0 % | | 75 | 26.5 | 1.8 % | | 76 | 27.7 | -1.8 % | | 77 | 31.0 | 1.0 % | | 78 | 2.0 | 2.3 % | | 79 | 32.4 | -1.3 % | | 80 | 27.3 | -1.3 % | | 81 | 28.1 | 2.3 % | | 82 | 30.5 | -1.1 % | | 83 | 30.3 | 1.6 % | | 84 | 30.8 | 2.4 % | | 85 | 33.0 | -1.5 % | | 86 | 27.9 | -1.5 % | | 87 | 23.4 | 2.2 % | | 88 | 22.2 | 2.8 % | | 89 | 21.3 | -2.8 % | | 90.1 | 4.3 | 9.0 % |
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