10.0 km | 01:16:49 | 07:38/km日期: 2017-03-04 23:34 - 卡路里: 892 Cal - 溫度: 22°C - 濕度: 84%
Pace: 07'28" / 07'59" / 07'45" / 07'45" / 08'03" / 07'51" / 07'17" / 07'32" / 07'22" / 07'01" / 17'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'28") | 1006 / 1006 |
| 2 | | 07'58" (+00'59") | 1003 / 2010 |
| 3 | | 07'46" (+00'47") | 1006 / 3017 |
| 4 | | 07'44" (+00'45") | 1001 / 4018 |
| 5 | | 08'03" (+01'04") | 1010 / 5028 |
| 6 | | 07'47" (+00'48") | 1004 / 6033 |
| 7 | | 07'19" (+00'20") | 1013 / 7046 |
| 8 | | 07'30" (+00'31") | 1002 / 8049 |
| 9 | | 07'21" (+00'22") | 1008 / 9058 |
| 10 | | 06'59" | 1010 / 10068 |
3月累積里程 :
78.14 km 
Mizuno Wave Rider 19 累積 :
319.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'59" | 00:15'27" |
| 3 | 07'45" | 00:23'12" |
| 4 | 07'45" | 00:30'57" |
| 5 | 08'03" | 00:39'00" |
| 6 | 07'51" | 00:46'51" |
| 7 | 07'17" | 00:54'08" |
| 8 | 07'32" | 01:01'40" |
| 9 | 07'22" | 01:09'02" |
| 10 | 07'01" | 01:16'03" |
| 10.0 | 17'25" | 01:16'49" |
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