21.3 km | 01:59:54 | 05:38/km日期: 2017-01-19 18:12 - 卡路里: 1186 Cal - 總步數: 22782 - 平均步頻: 190 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 86%
Pace: 05'45" / 05'30" / 05'33" / 05'29" / 05'16" / 05'17" / 05'52" / 05'20" / 05'10" / 05'18" / 05'45" / 05'59" / 05'21" / 05'57" / 05'11" / 05'19" / 06'00" / 06'12" / 06'02" / 05'59" / 05'58" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'36") | 1000 / 1000 | 188 / 92 |
| 2 | | 05'29" (+00'21") | 1002 / 2002 | 189 / 95 |
| 3 | | 05'34" (+00'26") | 1008 / 3010 | 189 / 94 |
| 4 | | 05'24" (+00'16") | 1002 / 4013 | 190 / 97 |
| 5 | | 05'17" (+00'09") | 1008 / 5022 | 191 / 98 |
| 6 | | 05'12" (+00'04") | 1009 / 6031 | 191 / 100 |
| 7 | | 05'49" (+00'41") | 1005 / 7037 | 171 / 99 |
| 8 | | 05'17" (+00'09") | 1006 / 8044 | 193 / 97 |
| 9 | | 05'08" | 1004 / 9048 | 192 / 101 |
| 10 | | 05'16" (+00'08") | 1004 / 10052 | 195 / 97 |
| 11 | | 05'45" (+00'37") | 1009 / 11062 | 192 / 90 |
| 12 | | 05'52" (+00'44") | 1006 / 12068 | 192 / 88 |
| 13 | | 05'20" (+00'12") | 1001 / 13070 | 194 / 96 |
| 14 | | 05'56" (+00'48") | 1002 / 14072 | 158 / 105 |
| 15 | | 05'09" (+00'01") | 1003 / 15075 | 197 / 97 |
| 16 | | 05'18" (+00'10") | 1000 / 16076 | 197 / 95 |
| 17 | | 06'02" (+00'54") | 1002 / 17078 | 194 / 85 |
| 18 | | 06'12" (+01'04") | 1004 / 18082 | 192 / 83 |
| 19 | | 06'00" (+00'52") | 1000 / 19082 | 193 / 85 |
| 20 | | 05'56" (+00'48") | 1003 / 20086 | 193 / 87 |
| 21 | | 05'59" (+00'51") | 1006 / 21093 | 191 / 87 |
| 22 | | 05'37" (+00'29") | 269 / 21362 | 191 / 92 |
1月累積里程 : 311.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'30" | 00:11'15" |
| 3 | 05'33" | 00:16'48" |
| 4 | 05'29" | 00:22'17" |
| 5 | 05'16" | 00:27'33" |
| 6 | 05'17" | 00:32'50" |
| 7 | 05'52" | 00:38'42" |
| 8 | 05'20" | 00:44'02" |
| 9 | 05'10" | 00:49'12" |
| 10 | 05'18" | 00:54'30" |
| 11 | 05'45" | 01:00'15" |
| 12 | 05'59" | 01:06'14" |
| 13 | 05'21" | 01:11'35" |
| 14 | 05'57" | 01:17'32" |
| 15 | 05'11" | 01:22'43" |
| 16 | 05'19" | 01:28'02" |
| 17 | 06'00" | 01:34'02" |
| 18 | 06'12" | 01:40'14" |
| 19 | 06'02" | 01:46'16" |
| 20 | 05'59" | 01:52'15" |
| 21 | 05'58" | 01:58'13" |
| 21.3 | 06'14" | 01:59'54" |
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