12.7 km | 01:26:42 | 06:49/km日期: 2017-01-18 20:01 - 總爬升: 183 m - 卡路里: 708 Cal - 總步數: 15064 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 85%
Pace: 09'06" / 06'32" / 06'30" / 06'22" / 06'27" / 06'12" / 08'55" / 07'52" / 05'52" / 06'06" / 06'09" / 06'28" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'02" (+03'11") | 1005 / 1005 | 150 / 73 |
| 2 | | 06'30" (+00'39") | 1003 / 2008 | 189 / 81 |
| 3 | | 06'27" (+00'36") | 1005 / 3014 | 188 / 81 |
| 4 | | 06'22" (+00'31") | 1005 / 4020 | 187 / 83 |
| 5 | | 06'25" (+00'34") | 1005 / 5026 | 188 / 82 |
| 6 | | 06'07" (+00'16") | 1000 / 6026 | 189 / 86 |
| 7 | | 08'56" (+03'05") | 1003 / 7029 | 134 / 82 |
| 8 | | 07'49" (+01'58") | 1004 / 8034 | 149 / 85 |
| 9 | | 05'51" | 1002 / 9037 | 187 / 90 |
| 10 | | 06'03" (+00'12") | 1003 / 10040 | 177 / 92 |
| 11 | | 06'09" (+00'18") | 1002 / 11043 | 187 / 86 |
| 12 | | 06'26" (+00'35") | 1000 / 12043 | 179 / 86 |
| 13 | | 05'54" (+00'03") | 699 / 12742 | 184 / 91 |
1月累積里程 : 311.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 06'32" | 00:15'38" |
| 3 | 06'30" | 00:22'08" |
| 4 | 06'22" | 00:28'30" |
| 5 | 06'27" | 00:34'57" |
| 6 | 06'12" | 00:41'09" |
| 7 | 08'55" | 00:50'04" |
| 8 | 07'52" | 00:57'56" |
| 9 | 05'52" | 01:03'48" |
| 10 | 06'06" | 01:09'54" |
| 11 | 06'09" | 01:16'03" |
| 12 | 06'28" | 01:22'31" |
| 12.7 | 05'58" | 01:26'42" |
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