11.1 km | 01:09:00 | 06:13/km日期: 2017-03-13 18:45 - 地點: 北斗國中 - 卡路里: 838 Cal - 溫度: 22°C - 濕度: 87%
Pace: 06'20" / 06'16" / 06'15" / 06'05" / 06'05" / 06'13" / 06'09" / 06'06" / 06'14" / 06'23" / 06'19" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'16") | 991 / 991 |
2 | | 06'12" (+00'10") | 1008 / 1999 |
3 | | 06'18" (+00'16") | 991 / 2991 |
4 | | 06'04" (+00'02") | 1001 / 3992 |
5 | | 06'02" | 1004 / 4997 |
6 | | 06'14" (+00'12") | 1010 / 6008 |
7 | | 06'07" (+00'05") | 991 / 6999 |
8 | | 06'10" (+00'08") | 1001 / 8000 |
9 | | 06'12" (+00'10") | 1003 / 9004 |
10 | | 06'20" (+00'18") | 1007 / 10011 |
11 | | 06'21" (+00'19") | 993 / 11005 |
12 | | 06'37" (+00'35") | 88 / 11093 |
3月累積里程 :
177.07 km 亞瑟仕 GEL_hyper speed7 累積 :
1675.2 kmAndroid - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'16" | 00:12'36" |
3 | 06'15" | 00:18'51" |
4 | 06'05" | 00:24'56" |
5 | 06'05" | 00:31'01" |
6 | 06'13" | 00:37'14" |
7 | 06'09" | 00:43'23" |
8 | 06'06" | 00:49'29" |
9 | 06'14" | 00:55'43" |
10 | 06'23" | 01:02'06" |
11 | 06'19" | 01:08'25" |
11.1 | 06'28" | 01:09'00" |