7.2 km | 00:45:36 | 06:17/km日期: 2017-03-12 17:37 - 卡路里: 293 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 71%
Pace: 06'16" / 06'11" / 06'11" / 06'15" / 06'20" / 06'22" / 06'23" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'05") | 1000 / 1000 |
2 | | 06'11" (+00'01") | 1000 / 2000 |
3 | | 06'10" | 1000 / 3000 |
4 | | 06'15" (+00'05") | 1000 / 4000 |
5 | | 06'20" (+00'10") | 1000 / 5000 |
6 | | 06'21" (+00'11") | 1000 / 6000 |
7 | | 06'22" (+00'12") | 1000 / 7000 |
8 | | 06'53" (+00'43") | 238 / 7238 |
3月累積里程 :
27.48 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'11" | 00:12'27" |
3 | 06'11" | 00:18'38" |
4 | 06'15" | 00:24'53" |
5 | 06'20" | 00:31'13" |
6 | 06'22" | 00:37'35" |
7 | 06'23" | 00:43'58" |
7.2 | 06'54" | 00:45'37" |