10.1 km | 01:15:17 | 07:29/km日期: 2017-03-16 09:29 - 卡路里: 543 Cal - 總步數: 12822 - 平均步頻: 170 - 平均步幅: 78 cm
Pace: 07'00" / 07'28" / 07'54" / 07'38" / 07'34" / 07'06" / 06'59" / 07'32" / 07'54" / 07'17" / 16'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'03") | 1008 / 1008 | 171 / 83 |
| 2 | | 07'26" (+00'29") | 1003 / 2011 | 169 / 79 |
| 3 | | 07'51" (+00'54") | 1006 / 3018 | 168 / 75 |
| 4 | | 07'41" (+00'44") | 1007 / 4025 | 169 / 76 |
| 5 | | 07'30" (+00'33") | 1009 / 5035 | 167 / 79 |
| 6 | | 07'09" (+00'12") | 1006 / 6042 | 171 / 81 |
| 7 | | 06'57" | 1003 / 7045 | 175 / 81 |
| 8 | | 07'31" (+00'34") | 1003 / 8048 | 169 / 78 |
| 9 | | 07'57" (+01'00") | 1008 / 9057 | 170 / 73 |
| 10 | | 07'14" (+00'17") | 1004 / 10061 | 170 / 80 |
3月累積里程 : 216.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'28" | 00:14'28" |
| 3 | 07'54" | 00:22'22" |
| 4 | 07'38" | 00:30'00" |
| 5 | 07'34" | 00:37'34" |
| 6 | 07'06" | 00:44'40" |
| 7 | 06'59" | 00:51'39" |
| 8 | 07'32" | 00:59'11" |
| 9 | 07'54" | 01:07'05" |
| 10 | 07'17" | 01:14'22" |
| 10.1 | 16'04" | 01:15'17" |
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