9.0 km | 00:45:47 | 05:04/km日期: 2017-03-20 21:34 - 平均心率: 147 - 卡路里: 535 Cal - 平均步頻: 174
Pace: 05'21" / 04'59" / 05'05" / 05'15" / 05'20" / 05'12" / 04'55" / 04'52" / 04'46" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'36") | 1000 / 1000 |
| 2 | | 04'58" (+00'13") | 1000 / 2000 |
| 3 | | 05'05" (+00'20") | 1000 / 3000 |
| 4 | | 05'15" (+00'30") | 1000 / 4000 |
| 5 | | 05'19" (+00'34") | 1000 / 5000 |
| 6 | | 05'12" (+00'27") | 1000 / 6000 |
| 7 | | 04'54" (+00'09") | 1000 / 7000 |
| 8 | | 04'51" (+00'06") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 03'02" | 8 / 9008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
209.72 km 
MIZUNO emperor 2 累積 :
983.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'59" | 00:10'20" |
| 3 | 05'05" | 00:15'25" |
| 4 | 05'15" | 00:20'40" |
| 5 | 05'20" | 00:26'00" |
| 6 | 05'12" | 00:31'12" |
| 7 | 04'55" | 00:36'07" |
| 8 | 04'52" | 00:40'59" |
| 9 | 04'46" | 00:45'45" |
| 9.0 | 03'50" | 00:45'47" |
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