11.6 km | 01:12:23 | 06:14/km日期: 2017-03-24 09:09 - 地點: tko - 卡路里: 648 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 75%
Pace: 06'23" / 06'00" / 05'24" / 06'20" / 05'39" / 06'56" / 06'59" / 06'38" / 13'50" / 06'00" / 05'56" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'58") | 1000 / 1000 |
| 2 | | 05'59" (+00'35") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 06'19" (+00'55") | 1000 / 4000 |
| 5 | | 05'39" (+00'15") | 1000 / 5000 |
| 6 | | 06'56" (+01'32") | 1000 / 6000 |
| 7 | | 06'58" (+01'34") | 1000 / 7000 |
| 8 | | 06'37" (+01'13") | 1000 / 8000 |
| 9 | | 06'15" (+00'51") | 1000 / 9000 |
| 10 | | 05'59" (+00'35") | 1000 / 10000 |
| 11 | | 05'54" (+00'30") | 1000 / 11000 |
| 12 | | 06'24" (+01'00") | 611 / 11611 |
3月累積里程 :
135.08 km 
adidas adipure 累積 :
1053.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'00" | 00:12'23" |
| 3 | 05'24" | 00:17'47" |
| 4 | 06'20" | 00:24'07" |
| 5 | 05'39" | 00:29'46" |
| 6 | 06'56" | 00:36'42" |
| 7 | 06'59" | 00:43'41" |
| 8 | 06'38" | 00:50'19" |
| 9 | 13'50" | 01:04'09" |
| 10 | 06'00" | 01:10'09" |
| 11 | 05'56" | 01:16'05" |
| 11.6 | 06'22" | 01:19'59" |
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