6.9 km | 00:38:04 | 05:32/km日期: 2017-03-22 20:35 - 總爬升: 151 m - 卡路里: 354 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 88%
Pace: 07'34" / 05'08" / 05'39" / 05'20" / 05'23" / 05'22" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+03'06") | 800 / 800 |
| 2 | | 05'15" (+00'29") | 800 / 1600 |
| 3 | | 05'32" (+00'46") | 800 / 2400 |
| 4 | | 05'31" (+00'45") | 800 / 3200 |
| 5 | | 05'24" (+00'38") | 800 / 4000 |
| 6 | | 05'08" (+00'22") | 800 / 4800 |
| 7 | | 05'47" (+01'01") | 800 / 5600 |
| 8 | | 04'46" | 800 / 6399 |
| 9 | | 03'54" | 465 / 6865 |
3月累積里程 : 137.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 05'08" | 00:12'42" |
| 3 | 05'39" | 00:18'21" |
| 4 | 05'20" | 00:23'41" |
| 5 | 05'23" | 00:29'04" |
| 6 | 05'22" | 00:34'26" |
| 6.9 | 04'11" | 00:38'04" |
展開計圈分析
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