8.0 km | 00:54:45 | 06:50/km日期: 2017-03-29 16:10 - 地點: 河濱 - 天氣: 熱 - 卡路里: 331 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 53%
Pace: 06'56" / 06'34" / 06'40" / 06'50" / 16'53" / 06'55" / 06'54" / 07'09" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'23") | 1000 / 1000 |
2 | | 06'33" | 1000 / 2000 |
3 | | 06'40" (+00'07") | 1000 / 3000 |
4 | | 06'49" (+00'16") | 1000 / 4000 |
5 | | 06'44" (+00'11") | 1000 / 5000 |
6 | | 06'55" (+00'22") | 1000 / 6000 |
7 | | 06'54" (+00'21") | 1000 / 7000 |
8 | | 07'09" (+00'36") | 1000 / 8000 |
9 | | 05'29" | 6 / 8006 |
3月累積里程 :
64.22 km ASICS EXCEL 33 累積 :
287.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'34" | 00:13'30" |
3 | 06'40" | 00:20'10" |
4 | 06'50" | 00:27'00" |
5 | 16'53" | 00:43'53" |
6 | 06'55" | 00:50'48" |
7 | 06'54" | 00:57'42" |
8 | 07'09" | 01:04'51" |
8.0 | 07'10" | 01:04'54" |