7.4 km | 00:58:25 | 07:56/km日期: 2017-03-21 18:04 - 總爬升: 143 m - 卡路里: 469 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 72%
Pace: 10'09" / 06'50" / 06'14" / 05'39" / 05'52" / 06'21" / 19'28" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'09" (+04'31") | 1000 / 1000 |
| 2 | | 06'49" (+01'11") | 1000 / 2000 |
| 3 | | 06'14" (+00'36") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 05'51" (+00'13") | 1000 / 5000 |
| 6 | | 06'20" (+00'42") | 1000 / 6000 |
| 7 | | 11'28" (+05'50") | 1000 / 7000 |
| 8 | | 16'08" (+10'30") | 363 / 7363 |
3月累積里程 : 274.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 06'50" | 00:16'59" |
| 3 | 06'14" | 00:23'13" |
| 4 | 05'39" | 00:28'52" |
| 5 | 05'52" | 00:34'44" |
| 6 | 06'21" | 00:41'05" |
| 7 | 19'28" | 01:00'33" |
| 7.4 | 11'22" | 01:04'41" |
展開計圈分析
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