10.3 km | 00:53:06 | 05:08/km日期: 2017-03-27 22:43 - 卡路里: 669 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'35" / 05'06" / 05'15" / 05'23" / 05'16" / 05'20" / 04'58" / 04'45" / 04'54" / 05'05" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'44") | 991 / 991 |
| 2 | | 05'05" (+00'18") | 1002 / 1994 |
| 3 | | 05'14" (+00'27") | 1004 / 2999 |
| 4 | | 05'25" (+00'38") | 1008 / 4007 |
| 5 | | 05'15" (+00'28") | 1001 / 5009 |
| 6 | | 05'18" (+00'31") | 1004 / 6013 |
| 7 | | 04'57" (+00'10") | 1000 / 7014 |
| 8 | | 04'47" | 991 / 8005 |
| 9 | | 04'53" (+00'06") | 1001 / 9006 |
| 10 | | 05'03" (+00'16") | 1005 / 10012 |
| 11 | | 04'43" | 313 / 10325 |
3月累積里程 :
238.40 km 
Hoka one one clifton 3 累積 :
800.4 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'06" | 00:10'41" |
| 3 | 05'15" | 00:15'56" |
| 4 | 05'23" | 00:21'19" |
| 5 | 05'16" | 00:26'35" |
| 6 | 05'20" | 00:31'55" |
| 7 | 04'58" | 00:36'53" |
| 8 | 04'45" | 00:41'38" |
| 9 | 04'54" | 00:46'32" |
| 10 | 05'05" | 00:51'37" |
| 10.3 | 04'38" | 00:53'06" |
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