8.2 km | 00:43:32 | 05:18/km日期: 2017-03-26 17:45 - 卡路里: 516 Cal - 總步數: 7398 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 67%
Pace: 04'09" / 05'03" / 05'25" / 05'34" / 05'29" / 05'24" / 05'26" / 05'25" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" | 1004 / 1004 | 178 / 120 |
2 | | 04'58" (+00'20") | 1000 / 2005 | 177 / 113 |
3 | | 05'30" (+00'52") | 1000 / 3005 | 166 / 109 |
4 | | 05'32" (+00'54") | 1005 / 4011 | 165 / 108 |
5 | | 05'30" (+00'52") | 1004 / 5015 | 168 / 107 |
6 | | 05'18" (+00'40") | 1008 / 6024 | 169 / 111 |
7 | | 05'24" (+00'46") | 1003 / 7027 | 168 / 109 |
8 | | 05'24" (+00'46") | 1002 / 8029 | 166 / 110 |
9 | | 05'19" (+00'41") | 200 / 8230 | 170 / 110 |
3月累積里程 : 31.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 05'03" | 00:09'12" |
3 | 05'25" | 00:14'37" |
4 | 05'34" | 00:20'11" |
5 | 05'29" | 00:25'40" |
6 | 05'24" | 00:31'04" |
7 | 05'26" | 00:36'30" |
8 | 05'25" | 00:41'55" |
8.2 | 08'03" | 00:43'32" |