22.5 km | 02:05:31 | 05:35/km日期: 2017-03-30 14:37 - 總爬升: 207 m - 卡路里: 1314 Cal - 溫度: 28°C - 濕度: 59%
Pace: 06'03" / 05'35" / 05'25" / 05'35" / 05'47" / 05'30" / 05'39" / 05'36" / 05'09" / 04'55" / 04'35" / 05'33" / 05'52" / 05'44" / 05'56" / 05'33" / 05'49" / 05'51" / 05'32" / 05'11" / 05'15" / 05'33" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'20") | 992 / 992 |
2 | | 05'38" (+01'00") | 1009 / 2002 |
3 | | 05'22" (+00'44") | 1008 / 3011 |
4 | | 05'37" (+00'59") | 1006 / 4017 |
5 | | 05'44" (+01'06") | 1008 / 5025 |
6 | | 05'31" (+00'53") | 1009 / 6034 |
7 | | 05'45" (+01'07") | 1002 / 7037 |
8 | | 05'27" (+00'49") | 1004 / 8041 |
9 | | 05'11" (+00'33") | 1008 / 9049 |
10 | | 04'48" (+00'10") | 997 / 10046 |
11 | | 04'38" | 1070 / 11116 |
12 | | 05'44" (+01'06") | 1023 / 12140 |
13 | | 05'54" (+01'16") | 1066 / 13207 |
14 | | 05'51" (+01'13") | 1008 / 14215 |
15 | | 05'32" (+00'54") | 1007 / 15222 |
16 | | 05'43" (+01'05") | 1005 / 16228 |
17 | | 05'38" (+01'00") | 1008 / 17237 |
18 | | 05'58" (+01'20") | 999 / 18236 |
19 | | 05'25" (+00'47") | 1005 / 19241 |
20 | | 05'04" (+00'26") | 1044 / 20285 |
21 | | 05'28" (+00'50") | 1001 / 21287 |
22 | | 05'23" (+00'45") | 1030 / 22318 |
23 | | 05'07" (+00'29") | 452 / 22770 |
3月累積里程 :
311.56 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'35" | 00:11'38" |
3 | 05'25" | 00:17'03" |
4 | 05'35" | 00:22'38" |
5 | 05'47" | 00:28'25" |
6 | 05'30" | 00:33'55" |
7 | 05'39" | 00:39'34" |
8 | 05'36" | 00:45'10" |
9 | 05'09" | 00:50'19" |
10 | 04'55" | 00:55'14" |
11 | 04'35" | 00:59'49" |
12 | 05'33" | 01:05'22" |
13 | 05'52" | 01:11'14" |
14 | 05'44" | 01:16'58" |
15 | 05'56" | 01:22'54" |
16 | 05'33" | 01:28'27" |
17 | 05'49" | 01:34'16" |
18 | 05'51" | 01:40'07" |
19 | 05'32" | 01:45'39" |
20 | 05'11" | 01:50'50" |
21 | 05'15" | 01:56'05" |
22 | 05'33" | 02:01'38" |
22.5 | 08'26" | 02:05'31" |