5.0 km | 00:26:05 | 05:10/km日期: 2012-08-15 18:55 - 卡路里: 327 Cal - 溫度: 32°C - 濕度: 55%
Pace: 05'57" / 05'11" / 04'56" / 04'48" / 05'02" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'07") | 1007 / 1007 |
| 2 | | 05'09" (+00'20") | 999 / 2006 |
| 3 | | 04'55" (+00'06") | 1001 / 3007 |
| 4 | | 04'49" | 1008 / 4015 |
| 5 | | 05'01" (+00'12") | 1006 / 5022 |
8月累積里程 : 93.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'11" | 00:11'08" |
| 3 | 04'56" | 00:16'04" |
| 4 | 04'48" | 00:20'52" |
| 5 | 05'02" | 00:25'54" |
| 5.0 | 04'42" | 00:26'05" |
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